Clinical Psychologist Sarah El Nabulsi reveals insights into mental health in Dubai, providing valuable information and tips for those struggling in the region. Join us on this enlightening episode of DubaiCatch Podcast as we sit down with Sarah El Nabulsi, a renowned clinical psychologist with over 15 years of experience.

From her early challenges in Lebanon to her transformative journey from interior design to psychology, Sarah shares invaluable insights into mental health, the impact of social media, and the unique dynamics of living in Dubai.

In this episode, Sarah discusses:

The hustle culture in Dubai and its effects on mental health

Practical strategies to combat stress and burnout

The importance of meditation and self-reflection

How to nurture meaningful connections in a fast-paced world

Her transition from interior design to psychology and the pivotal moments that shaped her career

Don't miss Sarah's tips on enhancing your mental well-being and her thoughts on the future of therapy in the age of AI.

Whether you're seeking advice on personal growth or curious about mental health trends, this episode is packed with wisdom and inspiration.

👉 Follow Sarah Noble on Instagram: @Sarahelnabulsi

👉 Visit her website for courses and more: www.blissconsciousnessinstitute.com

Subscribe to DubaiCatch Podcast for more engaging conversations with inspiring guests.