• Unraveling the Secrets of Neuroscience with Dr. Ben Rein

  • Sep 12 2023
  • Length: 1 hr and 21 mins
  • Podcast

Unraveling the Secrets of Neuroscience with Dr. Ben Rein

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  • Summary

  • Dr. Ben Rein, a Stanford University neuroscientist and social media phenom, joins the Hanu Health podcast to discuss the intersection between neuroscience and mental health.

    In this episode, you'll learn:

    -The funny coincidence of names as it relates to professions....00:00

    -How Dr. Ben manages stress as a neuroscientist with a busy schedule....05:15

    -Why cramming and "all-nighters" lead to less productivity....08:32

    -Dr. Ben's go-to and science-backed stress mitigation techniques....13:07

    -Why Dr. Ben started posting on social media and how he uses it to advance the field of neuroscience...20:02

    -Dr. Ben's take on misinformation as it relates to science in social media...28:45

    -What is empathy?....44:45

    -Is there a way to increase empathy?...50:45

    -What is Dr. Ben most excited about in the advancement of neuroscience?....1:07:25

    -And much more!

    Resources mentioned:

    Dr. Ben's Website

    Dr. Ben's Tik Tok

    Dr. Ben's Instagram
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