Unpause Your Life

By: Dr. Cali Estes
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  • Summary

  • The Unpause Your Life podcast puts a spotlight on life challenges, the hurdles we must get over to move onward and upward. Join Dr. Cali Estes and Master Coach Jenny Fontana as they discuss strategies that work to alleviate and eliminate common stumbling blocks like addiction, job loss, relationship struggles, stress, kids and more. Guests may join them to give you their perspective on how to unlock your potential. Unpause yourself and live the life you desire, the life you deserve.
    Copyright Dr. Cali Estes
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Personal Development Personal Success
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Episodes
  • EP109: Serfei Alexei

    EP109: Serfei Alexei
    Feb 7 2025
    30 mins
  • EP108: Brian Cuban

    EP108: Brian Cuban
    Feb 7 2025
    In this episode, Dr. Cali Estes sits down with Brian Cuban to discuss his latest book, The Body Brokers. They dive deep into the dark side of the rehab industry, exposing corruption, unethical practices, and the exploitation of vulnerable individuals seeking recovery.

    🔍 What’s really happening behind the scenes?
    💡 How can we protect those in need of real help?
    📖 What inspired Brian to write The Body Brokers?

    Tune in now for this eye-opening conversation that everyone in the recovery community needs to hear!

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    40 mins
  • EP107: Dave Mowry

    EP107: Dave Mowry
    Dec 19 2024
    In this episode of Unpause Your Life with Dr. Cali Estes, we’re joined by Dave Mowry, a man who’s lived with bipolar disorder and severe anxiety his entire life. But when Dave discovered stand-up comedy, it became his lifeline. What started as a personal passion turned into a powerful tool for healing, allowing him to melt away the heaviness of his struggles.

    Through his unique blend of humor, openness, and honesty, Dave has become a beacon of hope for others on their journey of mental health recovery. His ability to share his story with laughter breaks down barriers, fosters empathy, and shatters stigma surrounding mental illness.

    Dave’s experience offers a rare glimpse into life with bipolar disorder, depression, anxiety, and panic attacks, helping both those affected by mental illness and those who aren’t understand the challenges that come with it. His best-selling book OMG That's Me! has sold over 17,000 copies and continues to inspire and educate.

    Tune in to hear his inspiring journey and learn how comedy can become a tool for mental health recovery.

    Visit www.unpauseyourlife.com for more.

    #MentalHealth #BipolarDisorder #Anxiety #RecoveryJourney #ComedyForHealing #StandUpComedy #MentalHealthAwareness #ShatteringStigma #EmpathyAndUnderstanding #DrCaliEstes #UnpauseYourLife #MentalHealthRecovery #BipolarAwareness #Depression #PanicAttacks #HealingThroughLaughter #MentalHealthMatters #BookRelease #OMGThatsMe #Inspiration #BreakTheStigma
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    26 mins

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