• Unpacking the discomfort of grief with mental health counsellor, Sharmon Reddington

  • May 9 2024
  • Length: 54 mins
  • Podcast

Unpacking the discomfort of grief with mental health counsellor, Sharmon Reddington

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  • Summary

  • Scared of death, or of loved ones dying? Us too! In this episode I spoke to Sharmon, a mental health counsellor and mom of two, who specializes in maternal wellness. Sharmon opens up about her own fears of death, provides insight into why grief is so uncomfortable for everyone involved and gives advice on how to manage our fears. I certainly had some ‘aha’ moments in this chat & I hope you do too.


    You can find Sharmon @mum_well on Instagram for online therapy & perinatal mental health support.

    https://www.instagram.com/mum_well?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==


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