Unnamed and Untamed

By: Meredith Paci Sarah Bishop Sonia Spil
  • Summary

  • Meredith Paci, Sarah Bishop and Sonia Spil are bridging gaps & challenging mindsets! They look forward to sharing their own unique stories and knowledge, as well as delivering guests experience & insights on anything from nutrition, training, gut health ,hormone/sexual health, mental health & everything in between. Nothing is off limits ! Unnamed and Untamed is here to educate & empower

    © 2024 Unnamed and Untamed
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Episodes
  • Reignite Desire: Insights from The Libido Fairy
    Jun 5 2024

    Hannah Deindorfe, AKA " The Libido Fairy," is here to help millennial women with their low libido. She joined us today to share how women can start tapping into more pleasure, self-love and improve their sex life with a holistic approach. We start by understanding why your libido may be low, or even completely MIA . Then Hannah walks us through some of the steps she takes with her clients to help them take control and have the sex life they desire and deserve.

    Find Hannah on Instagram @thelibidofairy

    Website and Programs:
    https://hannahdeindorfer.com/

    Connect with Unnamed and Untamed:
    Meredith @mere.paci
    https://linktr.ee/Merepaci

    Sarah @sarahfordbishop
    https://linktr.ee/sarahford

    Sonia @soniaspil
    https://linktr.ee/soniaspil

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    43 mins
  • PRP & Exosomes for Aesthetics and Beyond with Sarah Arseneault, NP
    May 22 2024

    We have Nurse Practitioner Sarah Arseneault back with us today. Sarah Arseneault is a highly skilled Nurse Practitioner specializing in aesthetics.

    If you’re curious about cutting-edge, natural therapies like PRP (Platelet-Rich Plasma), PRF (Platelet-Rich Fibrin), and Exosomes, this is the episode you don't want to miss!

    She breaks down everything you need to know about these innovative treatments:
    -Who these treatments are best suited for and those who should proceed with caution
    -The science behind each treatment in a way that's easy to understand,
    -Not sure how often you need these treatments or what to do before and after? Sarah covers it all! From the recommended number of sessions to achieve optimal results to essential pre and post-care tips to maximize the benefits and ensure a smooth recovery.

    Tune in to our in-depth conversation with Nurse Practitioner Sarah Arseneault to discover how you can achieve your aesthetic goals naturally and effectively.

    Whether you're considering your first treatment or looking to enhance your current regimen, Sarah’s insights are invaluable.

    Find Sarah on Instagram @beautoxbabe


    Connect with Unnamed and Untamed:
    Meredith @mere.paci
    https://linktr.ee/Merepaci

    Sarah @sarahfordbishop
    https://linktr.ee/sarahford

    Sonia @soniaspil
    https://linktr.ee/soniaspil

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    51 mins
  • Birth Control Conversations, Nuance and Empowerment
    Apr 2 2024

    On today's episode we are discussing a recent article from the Washington Post on birth control misinformation. We are sharing our take on where this article missed the mark on the birth control conversation, as well as adding our two cents. Our goal is for women to be able to have the knowledge to take empowered action over their reproductive health and understand effects of whatever option they choose.

    Article Discussed
    https://www.washingtonpost.com/health/2024/03/21/stopping-birth-control-misinformation/

    Article Sonia Mentioned
    https://psychnews.psychiatryonline.org/doi/full/10.1176/appi.pn.2023.09.9.6

    Oral contraceptives and changes in nutritional requirements https://pubmed.ncbi.nlm.nih.gov/23852908/


    Meredith @mere.paci
    https://linktr.ee/Merepaci

    Sarah @sarahfordbishop
    https://linktr.ee/sarahford

    Sonia @soniaspil
    https://linktr.ee/soniaspil

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    42 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.