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Ep 529: Unlocking the Secrets to Women's Pleasure, Empowerment, and Sexual Well-being, Embracing Pleasure with Danielle Savory - A Journey to Empowerment. In this enlightening episode, Ruan Willow is joined by Danielle Savory, a sex and intimacy coach, podcast host, and advocate for women's pleasure and wellbeing. Together, they delve into the critical importance of prioritizing sexual health and pleasure in one's life. Danielle shares her insights on how neglecting this aspect can lead to a less fulfilled life and how embracing it can lead to empowerment and personal growth.

Discover the biological and physiological benefits of pleasure, and how societal norms often hinder our natural desires. Danielle and Ruan discuss the misconceptions surrounding female pleasure and self care, the impact of societal shame, and the importance of communication with partners. They also explore the transformative power of understanding one's own body and the liberation that comes with shedding shame and embracing sexual wellness.

Whether you're looking to enhance your own sexual wellbeing or seeking to understand the dynamics of pleasure more deeply, this episode offers valuable insights and practical advice. Danielle emphasizes the need for personal motivation and finding a "why" that resonates with you to truly embrace and prioritize pleasure in your life. Sexual health is a part of mental health.
Learn more about Danielle at https://www.daniellesavory.com/

01:08 Ruan Willow says many women put their sexual health on the back burner
08:47 When we are in stress cycles, our nervous system becomes more vulnerable
14:56 Shaking is your body's way of getting rid of trauma and stress
18:15 What are some reasons women are denying the indulgence of sexual pleasure
25:29 I think we need to accept that we're gonna mess up along the way
29:59 One thing I never knew about my vulva area is color change
35:41 Women can also multiple orgasm, whereas...
40:17 Studies on how long women take to reach arousal versus climax are getting shorter
47:19 Danielle says women need a place to celebrate pleasure
51:59 Your resistance to pleasure will never stop because your life is changing

Don't miss out on this episode that could change the way you view pleasure and its role in your life. Tune in and start your journey towards a more empowered and pleasurable life today!
Find Danielle Savory on Instagram at @thepracticeofpleasure and explore her podcast It's My Pleasure for more insights.

Show notes created by https://headliner.app

Quotes from Danielle Savory; "A pleasured woman is an empowered woman."
"Our nervous system thinks you're a tiger right now. Let me soothe my nervous system and then we can get back to being human beings."
"Find your reason, but you've got to find a why that really resonates and makes sense to you in order to actually make a change."

Quotes from Ruan Willow: "Pleasure is a birthright. This is what our bodies were meant to do."
"We weren't given our taste buds to not taste foods."

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