Unlocking Your Well-BEing

By: Denise Wedington Jones
  • Summary

  • My mission is to unlock the true vision of a woman and help her to walk it out at her best as her best! My motto is: All things life, all things Christ! Discovering who we are in Christ and walking out our lives according to God's Word and designed purpose with passion and authenticity.Oh yeah, I love coffee and tea!

    © 2025 Unlocking Your Well-BEing
    Show More Show Less
Episodes
  • Unlocking Your Well-Being: Mindset Struggles - When You Know What to Do but Struggle with Consistency
    Feb 24 2025

    Send us a text

    Do you know what you need to do for your well-being, but struggleto stay consistent? You start strong, but life happens, motivation fades, and old habits creep back in. Sound familiar?

    The truth is, willpower alone isn’t enoughreal consistency comes through God’s grace and obeying the Holy Spirit’s leading in our daily choices.

    In this powerful episode of Choices: Unlocking Your Path to Well-Being, we’ll explore:
    ✔️ Why we struggle with consistency in our wellness journey
    ✔️ How God’s grace—not our own strength—sustains us
    ✔️ Obeying the Holy Spirit’s nudges to build better habits
    ✔️ Practical steps to shift from inconsistency to steadfastness

    📖 Key Scriptures: Romans 7:15 | Philippians 2:13 | 2 Corinthians 12:9 | John 14:26

    This week’s challenge:

    • Pray before making wellness decisions
    • Listen to and obey the Holy Spirit’s promptings
    • Speak grace over yourself instead of self-criticism
    • Take small, consistent steps rather than seeking perfection

    🎧 Tune in now and let God strengthen you for a more consistent, grace-filled journey to wellness!

    💬 Tag a friend who needs this encouragement! Let’s grow together in grace, discipline, and obedience to the Holy Spirit!


    🔔 Don't forget to subscribe, rate, and review our podcast! Your feedback helps us bring you more valuable content. #UnlockingYourWellbeing

    Show More Show Less
    19 mins
  • Episode 18: Choices: Unlocking Your Path to Well-BEing- Breaking Free from the Habit of Stuckness – Moving Forward in Faith
    Feb 12 2025

    Send us a text

    Feeling stuck? You’re not alone. But you don’t have to stay there. In this episode of Choices: Unlocking Your Path to Well-Being, we’re talking about breaking free from the habit of stuckness and stepping into the new thing God has for you.

    In this episode, we’ll cover:
    ✅ Why we get stuck and how to recognize it
    ✅ Biblical truths to help you move forward
    ✅ Practical steps to break free from cycles of stagnation
    ✅ A powerful challenge to shift your mindset and take action

    Scripture Focus: Isaiah 43:18-19 & Philippians 3:13-14

    Share this with someone who needs encouragement today! 2025 is your year to move forward!

    #FaithAndWellness #BreakFree #MoveForward #MindsetMatters #ChristianPodcast #GodIsDoingANewThing

    🔔 Don't forget to subscribe, rate, and review our podcast! Your feedback helps us bring you more valuable content. #UnlockingYourWellbeing

    Show More Show Less
    17 mins
  • Episode 17: Reframing Your World With Life-Giving Words
    Jan 30 2025

    Send us a text

    In this episode of Choices: Unlocking Your Path to Well-Being, we’re diving into the power of words and how they shape your mindset, spiritual life, and even physical health. Learn how to:

    ✅ Recognize and replace negative self-talk
    ✅ Speak God’s Word over your life to frame your reality
    ✅ Use life-giving words to strengthen your faith and wellness

    #SpeakLife #FaithAndWellness #FrameYourWorld #PowerOfWords #MindsetMatters #UnlockYourWellBeing #ChristianPodcast






    🔔 Don't forget to subscribe, rate, and review our podcast! Your feedback helps us bring you more valuable content. #UnlockingYourWellbeing

    Show More Show Less
    15 mins

What listeners say about Unlocking Your Well-BEing

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.