• Unity of Body and Spirit

  • Jan 17 2024
  • Length: 19 mins
  • Podcast

Unity of Body and Spirit

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  • Summary

  • Here we explore techniques to restore the unity of the Body and Spirit. Sometimes we get so far away from ourselves, from the present moment, from our body home. Taming the wandering mind and helping it find it's way back into the body is the essential medicine gleaned from our Daoist cultivation practice. Come, take a deep breath, and learn how to come home. The ancient sages left us the technology, all we need to do is remember and practice.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.