• Undressing Mental Health & Medication

  • Aug 15 2024
  • Length: 58 mins
  • Podcast

Undressing Mental Health & Medication

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  • Summary

  • Trigger warning: This episode discusses mental health and self-harm. If you or someone you know is struggling or in crisis, help is available. Call, text, or chat online with 988 Disclaimer: We are not mental health professionals Medication and mental health: is it a taboo topic? Not anymore! In this episode, we sit down with Jen Frost to discuss our personal experiences with mental health and the role medication has played in our journeys. We'll share our stories and provide encouragement for anyone struggling with their mental health. My Fave Five: https://myfave5.org An app that allows users to create a network of support, engage in mindfulness exercises, and learn coping mechanisms. My Fave Five also allows users to reach out to their five favorite people whenever they need someone to talk to.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.