Message me HERE

There are no rules to this kind of play.
It only takes 5-10 minutes of inviting energy to promote the feeling of inclusion and untiy.

Don’t over think it.

Make it super simple.

Open it up to suggestions from everyone.

Be that parent or leader who increases play when we have the most challenging time to get through.

LISTEN NOW

🌐lifecoachalisa.com

Clients I am coaching now have either a punch pass for # of sessions to be used in a certain amount of time or a monthly membership with coaching and a class on requested topics.

Go to lifecoachalisa.com and book a time slot on my schedule. You ’l answer a few questions on a short call with me, get instant custom direction for your situation, and see if we are a good fit for each other!

Message me HERE

Maybe having it all done is different for everyone, ask any of my kids

How about the time that Thanksgiving turkey was all done, just to cut into it and see that it's still slippery in the middle 😩😨

Some things we are not okay with not being all the way done because in those cases it can cause harm,

but for the most part who decides what all done is, and how can we get to it and have the relaxing part of our days more often?

▶ Listen now and comment on your thoughts!

BOOK a quick chat with me and answer a few questions to get custom information instantly.

Learn how easy it is to HAVE FREEDOM IN OWNING YOUR LIFE!

Message me HERE

Get your mind wrapped around HOW our passion with someone dies.

What is choking it out?

There are tons of different reasons for problems, but they all come from the same source.

You don't need them to be on board for it to change.

I stopped couples therapy because I was keeping close track of the problems.
It started an unhealthy process of keeping score and focusing only on whether or not it was getting worse or better and
if he was meeting my needs and I was meeting his.

Coaching is what actually shifted our relationship.

I went first.

I took charge of what I was in control of and began to be more committed.

Message me HERE

We just want them to listen to us!

THIS MINDSET WORKS WITH ALL RELATIONSHIPS
Firm boundaries are the highest form of live and protection.

Tantrums, sibling rivalry, rudeness, defiance, lying, fears, shyness, food habits, emotions, crying, separation anxiety....

and I never knew praising them decreases their confidence!

We are all "Good Inside"

PRESS PLAY▶

🌐 lifecoachalisa.com

@alisamortensenco

Message me HERE

Dr. Becky shows us how two things are true.

1- We are not how we have been acting AND
2- We can and want to do better!

My favorite line in the book is
"self- care is all about getting good at REPAIR"

That is what my focus is on as a parent and leader coach!

I also believe it's never too late. Learn how now PRESS PLAY ▶

UndoRedo is what I call the process of revival, renewing, recommitting... hard to navigate through without guidance.

I GOT YOU!
Don't struggle like I did.
I studied relationships and learned what works best. Then I implemented it in my own messed up world and saw the magic unfold.
✨IT REALLY WORKS
Since then I have helped so many others do the same.

Get into my next session of the UndoRedo Course
or
Join me on a call to learn what it could do for your situation by answering a few questions to see if it is a good fit.

lifecoachalisa.com

Message me HERE

How many things your parents did that made you who we are today?

We’re upset that they mistreated, mislead, yelled, ignored, overly critiqued, punished, forced and now we may have tendencies of the same nature. Deep imprinted examples that were shown to us.

But we can also see there are other ways to do things and better ways for families to be.

BEST WAY TO DO BETTER----->> PRESS PLAY

WEBSITE
Your BEST SELF --UndoRedo Course waitlist

Message me HERE

Being stuck is when you are unable to do the things you really want.
You believe it's to hard or too much.
Instead, you keep doing the opposite of what you really want. More time goes by, you tell yourself one thing and do another over and over.
People refer to it as being in a rut. You have goals but, for some reason, aren’t reaching them.
You can't get passed the problem or don't know how and it's been a while. Now you're sick of it!

Ready to get UNSTUCK? Press Play

FREE NO OBLIGATION CALL to see what you need most right now.
Answer some questions to see if we are a good fit to work together!

RELATIONSHIP REVIVAL -sent to you!
3 Mistakes to avoid ---3 things that improve immediately

Message me HERE

Lighten your load by leaving behind some of the baggage you've been carrying.
But what if you can't leave some things behind?
That's okay! It means its just not time for you to let it go yet.

Another option is to simply make it lighter for you to carry?

Listen to how you can keep what you want and get rid of what you don't OR lighten what is there for BIG RELIEF!

🌐 lifecoachalisa.com