Welcome back to Thriving Parenting! I’m thrilled about today’s episode because we’re diving into such an important topic for all you parents out there—baby reflux. And I have a special guest joining me, the wonderful Brenda Munns! Brenda is the founder of The Gentle Village, where she and her team provide incredible pregnancy and postpartum care, helping moms with everything from breastfeeding support to transitioning babies to solids.

In this episode, Brenda and I explore the topic of baby reflux, a subject that can be both confusing and stressful for parents. We break down what reflux really is (hint: it's a symptom, not a diagnosis), the difference between reflux and silent reflux, and why getting to the root cause of reflux is so essential for your baby’s health and comfort. Brenda also shares her insights on the connection between feeding, sleep, and reflux, and what signs to look for if you think your baby might be experiencing reflux.

We also talk about tongue ties—one of the common causes of feeding difficulties linked to reflux—and how something as simple as an improper latch or feeding technique can lead to a baby swallowing too much air, causing discomfort. Brenda gives practical advice on managing reflux and how to support your baby through it. Whether you’ve got a newborn struggling with reflux or know a mom who’s going through it, this episode is packed with valuable information and tips!

In This Episode, We Cover:

• What reflux really is and why it’s a symptom, not a diagnosis.
• The difference between reflux and silent reflux in babies.
• How improper swallowing and tongue ties contribute to reflux.
• Reflux Medication
• Why feeding and sleep are so closely connected with reflux symptoms.
• Practical tips on how to support your baby and ease their discomfort.
• The importance of understanding your baby’s individual needs and finding the root cause of their reflux.

If you or someone you know has a baby experiencing reflux, this episode is a must-listen! You can also find Brenda and her team at The Gentle Village for personalised support.

Connect with Brenda Munns:

• Website: thegentlevillage.com.au
• Instagram: @thegentlevillageperth

Has the impact of reflux on your baby or toddler left you with tricky sleep? If so you are not alone in this and that’s where I can help! Reach out for a free sleep clarity session and let’s decide together what level of support will positively influence your situation today!

https://www.sleepthrivegrow.com/contact

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For more information on this topic, head to the show notes: Episode 33 Show Notes

And I’d love to hear your thoughts on this episode! Come and connect with me on Instagram at @sleep_thrive_grow.

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