In this episode of True Health Live: "Under The Skin," we delve into the complexities of skin bumps and lumps, exploring their types, causes, and treatments. We highlight the significant role inflammation plays in conditions like cysts and keratosis pilaris, acne, and keloids. We also explore the psychological impact of skin conditions, practical treatment options, and preventative measures to maintain healthy skin. Tune if you want to hear about bumps and why we get them. Share your personal stories. Join us to uncover the truth beneath the surface and what's just, Under the Skin. ENGAGE WITH TRUE HEALTH LIVE! Bowe, W. P., & Logan, A. C. (2010). The Role of Inflammation in the Pathogenesis of Acne. Journal of Clinical and Aesthetic Dermatology, 3(7), 22-27. PMC Smith, R. N., Mann, N. J., Braue, A., Mäkeläinen, H., & Varigos, G. A. (2007). A low-glycemic-load diet improves symptoms in acne vulgaris patients: a randomized controlled trial. American Journal of Clinical Nutrition, 86(1), 107-115. doi:10.1093/ajcn/86.1.107 Rawlings, A. V., & Harding, C. R. (2004). Moisturization and skin barrier function. Dermatologic Therapy, 17(Suppl 1), 43-48. doi:10.1111/j.1396-0296.2004.04s1005.x Ferrero-Miliani, L., Nielsen, O. H., Andersen, P. S., & Girardin, S. E. (2007). Chronic inflammation: Importance of NOD2 and NALP3 in interleukin-1beta generation. Clinical and Experimental Immunology, 147(2), 227-235. doi:10.1111/j.1365-2249.2006.03261.x Johnson, H., Smith, J. P., & Braue, A. (2019). Inflammatory Reactions to Topical Treatments. American Journal of Clinical Dermatology, 20(5), 715-729. doi:10.1007/s40257-019-00474-5 Qiu, W., Gu, P.-R., Chuong, C.-M., & Lei, M. (2021). Skin Cyst: A Pathological Dead-End With a New Twist of Morphogenetic Potentials in Organoid Cultures. Frontiers in Cell and Developmental Biology, 8. https://doi.org/10.3389/fcell.2020.628114 ENGAGE WITH TRUE HEALTH LIVE! Join "True Health Live" in this compelling journey to break the silence on mental health in the Black community. Subscribe for thought-provoking episodes that inspire change and elevate the conversation around health equity. Listen and Watch True Health Live episode. Leave comments, Like, Share and Subscribe. Have a topic you want to hear discussed? Email us at Truehealthlive@gmail.com Want to join the show for an interview? Click here so schedule Watch and Listen to the episode right here, on YouTube, or on your favorite podcast platform. Your Health. Your Decision. Contact us today to share your stories! Connect with us today!