In this episode, Gregg is joined by Dr. Baron Short to talk about Zendo, which is a potentially revolutionary brain stimulation device to help advance meditation and calm self-conscious neurotic tendencies. Dr. Short is an interventional psychiatrist and medical director of the Brain Stimulation Services at the Medical University of South Carolina. He and Gregg co-produced the UTOK video series, The Mindedness Revolution.

In this episode, Dr. Short describes Zendo and how this breakthrough technology emerged. As described on the website, Zendo is a meditation assistance device that makes meditating easier. Experience what it’s like to instantly quiet your mind. Be more calm, less stressed, and reduce distracting thoughts in a single 20 minute session. With Zendo, every meditation feels like your best session.

Gregg has been using Zendo since early December and he describes the effects that it has had on him, including increased focus and industriousness, a calming “chill” feeling, and attentional clarity, and highly recommends the product to listeners.

Links: Zendo homepage: https://www.zendomeditation.com/

➡️ If you purchase a Zendo, put in "UTOK" in the promotional code to receive a discount!

Mindedness Revolution: https://www.youtube.com/playlist?list=PLTJe1xFfoxrCdPDuZknhIm1rxy6Tag1ug

In this episode, Gregg is joined again by Professor John Vervaeke, and the two share both individual updates and upcoming shared projects. John recently published his book, with Christopher Mastropietro, on Awakening From the Meaning Crisis, Part I, and he and Gregg discuss that and new ways to think about meaning in life based on the work they are doing. John and Gregg also briefly discuss Gregg’s new book, UTOK: The Unified Theory of Knowledge, and they share some of their joint work on consciousness and the upcoming UTOK Conference on Consciousness, which will be online April 25-26, 2025. - - - ℹ️ Find out more about John Vervaeke ℹ️ - - - Homepage: https://johnvervaeke.com/

- - - ℹ️ Find out more about Gregg Henriques ℹ️ - - - Psychology Today: https://www.psychologytoday.com/us/contributors/gregg-henriques-phd Medium: https://gregghenriques.medium.com/ Twitter: https://twitter.com/henriqgx

- - - 🌳 The Unified Theory of Knowledge 🌳 - - - Community: https://utok.circle.so Homepage: https://www.utokunifiedtheoryofknowledge.com/ Medium: https://medium.com/unified-theory-of-knowledge Wikipedia: https://en.wikipedia.org/wiki/Tree_of_knowledge_system

In this episode, Layman returns to the show for the seventh time to discuss his recently published book, Gurdjieff for a Time Between Worlds. In it, Layman recounts Gurdjieff’s fascinating life and approach to spirituality and why the book was a “hyperpersonal” endeavor that was appropriate for the metamodern age. Layman also clarifies some common misconceptions, explains why he has a unique take on Gurdjieff and bridges Gurdjieff’s perspective on the body, emotions, and the mind with UTOK’s conception of the three layers of mindedness (https://www.psychologytoday.com/intl/blog/theory-of-knowledge/202401/the-mind-versus-layers-of-mindedness).

Gurdjieff for a Time Between Worlds: https://www.skymeadowinstitute.org/press

- - - ℹ️ Find out more about Layman Pascal ℹ️ - - - Substack: https://laymanpascal.substack.com/ Facebook: https://www.facebook.com/liquidsyntax The Integral Stage on YouTube: https://www.youtube.com/channel/UCaA4zkLRnR3lGm8Y7c5Tvdw

- - - ℹ️ Find out more about Gregg Henriques ℹ️ - - - Psychology Today: https://www.psychologytoday.com/us/contributors/gregg-henriques-phd Medium: https://gregghenriques.medium.com/ Twitter: https://twitter.com/henriqgx

- - - 🌳 The Unified Theory of Knowledge 🌳 - - - Community: https://utok.circle.so Homepage: https://www.utokunifiedtheoryofknowledge.com/ Medium: https://medium.com/unified-theory-of-knowledge Wikipedia: https://en.wikipedia.org/wiki/Tree_of_knowledge_system

In this episode, the cognitive neuroscientist and author of The Romance of Reality (see here for Gregg’s review), Bobby Azarian joins the program to discuss his “unifying theory of reality” and vision for bridging science and religion. Bobby explains how he interprets the universe through a universal learning algorithm and shares what this means for how we make sense of ourselves and derive meaning from the world. The two review Bobby’s book, draw connections between his views and UTOK and examine what is next in sharing his vision with the world.

ℹ️ - - - Find out more about Bobby Azarian - - - ℹ️ Book: The Romance of Reality: https://www.theromanceofreality.com/ X: https://x.com/bobbyazarian

ℹ️ - - - Find out more about Gregg Henriques - - - ℹ️ Psychology Today: https://www.psychologytoday.com/us/contributors/gregg-henriques-phd Medium: https://gregghenriques.medium.com/ Twitter: https://twitter.com/henriqgx

🌳 - - - The Unified Theory of Knowledge - - - 🌳 Homepage: https://www.unifiedtheoryofknowledge.org/ Medium: https://medium.com/unified-theory-of-knowledge Wikipedia: https://en.wikipedia.org/wiki/Tree_of_knowledge_system

In this episode, the philosopher Brendan Graham Dempsey joins Gregg to talk about his new book, A Universal Learning Process. It is the first installment of a larger work on The Evolution of Meaning. The book frames the complexification in the universe across the arc of cosmic evolution from the Big Bang to present as a kind of learning that goes through phases. Grounded in the ontology provided by the Tree of Knowledge System and Periodic Table of Behavior, the book charts this evolution starting with Energy and Information and then frames the complexification in Matter as “structural learning,” in Life as “genetic learning,” in Mind as “cognitive learning,” and in Culture as “symbolic learning.” Ultimately, the book culminates on the implications for what is sacred.

ℹ️ - - - Find out more about Brendan Graham Dempsey - - - ℹ️ Book: The Evolution of Meaning - A Universal Learning Process Press | Sky Meadow Institute Homepage: https://www.brendangrahamdempsey.com/

ℹ️ - - - Find out more about Gregg Henriques - - - ℹ️ Psychology Today: https://www.psychologytoday.com/us/contributors/gregg-henriques-phd Medium: https://gregghenriques.medium.com/ Twitter: https://twitter.com/henriqgx

🌳 - - - The Unified Theory of Knowledge - - - 🌳 Homepage: https://www.unifiedtheoryofknowledge.org/ Medium: https://medium.com/unified-theory-of-knowledge Wikipedia: https://en.wikipedia.org/wiki/Tree_of_knowledge_system

In this episode, the philosopher Matt Segall joins the program to talk about the book, The Blind Spot: Why Science Cannot Ignore Human Experience. Both Gregg and Matt had done reviews of the book. In this episode they share their respective endorsements and critiques of the book. Matt articulates how, from the vantage point of Whitehead’s process philosophy, how experience can be more effectively incorporated into our worldview. Gregg discusses how UTOK’s Tree of Knowledge System coupled to the iQuad Coin provides a frame for bridging science and the subject.

ℹ️ - - - Find out more about Matt Segal - - - ℹ️ Homepage: https://footnotes2plato.com/about-me/

ℹ️ - - - Find out more about Gregg Henriques - - - ℹ️ Psychology Today: https://www.psychologytoday.com/us/contributors/gregg-henriques-phd Medium: https://gregghenriques.medium.com/ Twitter: https://twitter.com/henriqgx

🌳 - - - The Unified Theory of Knowledge - - - 🌳 Homepage: https://www.unifiedtheoryofknowledge.org/ Medium: https://medium.com/unified-theory-of-knowledge Wikipedia: https://en.wikipedia.org/wiki/Tree_of_knowledge_system

In this episode, the philosopher Rob Scott returns to talk with Gregg about consciousness and its relationship to identity. He breaks down the key domains of consciousness in terms of awareness, attention, self, narrative and shows how our identification patterns shift over time. He and Gregg discuss this in relationship to modern theories of consciousness and explore its practical implications.

ℹ️ - - - Find out more about Rob Scott - - - ℹ️

Homepage: https://robscott.com

ℹ️ - - - Find out more about Gregg Henriques - - - ℹ️ Psychology Today: https://www.psychologytoday.com/us/contributors/gregg-henriques-phd Medium: https://gregghenriques.medium.com/ Twitter: https://twitter.com/henriqgx

🌳 - - - The Unified Theory of Knowledge - - - 🌳 Homepage: https://www.unifiedtheoryofknowledge.org/ Medium: https://medium.com/unified-theory-of-knowledge Wikipedia: https://en.wikipedia.org/wiki/Tree_of_knowledge_system

In this episode, Gregg is joined by Vivian Dittmar. Vivian is an author, wisdom teacher and founder of the Be the Change Foundation. She has a diverse background that includes experiences in traditional cultures, Far Eastern philosophy, and shamanic traditions, outlines a framework differentiating physical sensations, biological instincts, social feelings, unprocessed emotions, and transcendent abilities. She emphasizes practices that help process difficult emotions to develop wisdom rather than escape into spiritual bypassing. In this episode, she describes her framework for the emotional backpack and healthy, conscious release. Gregg reflects on how this aligns with UTOK’s model of human consciousness and the unified approach to psychotherapy.

ℹ️ - - - Find out more about Vivian Dittmar- - - ℹ️ Homepage: https://viviandittmar.net/en/ Free Workshop: Introduction to Conscious Release: https://signup.lebensweise.net/conscious-release-workshop#:~:text=This%20free%20workshop%20introduces%20Conscious,healing%20happens%20through%20conscious%20feeling. Book: The Emotional Backpack: https://viviandittmar.net/en/the-emotional-backpack-book/ Online Course: The Emotional Backpack: https://www.youtube.com/watch?v=zme6JyJz-3k Free Workshop: How big is your emotional backpack?: https://signup.lebensweise.net/conscious-release-workshop

ℹ️ - - - Find out more about Gregg Henriques - - - ℹ️ Psychology Today: https://www.psychologytoday.com/us/contributors/gregg-henriques-phd Medium: https://gregghenriques.medium.com/ Twitter: https://twitter.com/henriqgx

🌳 - - - The Unified Theory of Knowledge - - - 🌳 Homepage: https://www.unifiedtheoryofknowledge.org/ Medium: https://medium.com/unified-theory-of-knowledge Wikipedia: https://en.wikipedia.org/wiki/Tree_of_knowledge_system