• U2BDC | I Used To Be...A People Pleaser

  • Nov 6 2024
  • Length: 55 mins
  • Podcast

U2BDC | I Used To Be...A People Pleaser

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  • Summary

  • U2BDC: Used To Be's Do Count | Season 1, Episode 6

    Amir Sardari | I Used To Be...A People Pleaser


    Dean James interviews Amir Sardari as he reflects on his behaviours of constantly playing the role of a 'people pleaser'. For Amir, 'people pleasing' unknowingly allowed him to cultivate unhealthy, toxic relationships. Amir speaks very honestly about his journey of un-learning these bad habits and unhealthy behaviours that no longer served him, and re-learning how to act in a way that was truly authentic and served his happiness.


    If you need information or support about any of the themes explored in this episode, please follow the links below:

    Alopecia Areata

    People Pleasing Behaviour

    Changing People Pleasing Behaviours

    Mindfulness

    Cognitive Dissonance


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