Are you spending more time alone than usual, lately? Do you find yourself lonely without other people to provide you with love, peace and comfort? This season of isolation is the perfect opportunity to learn to love yourself completely and wholly, to enjoy your own company, without the need of approval from anyone else. The more you love yourself, the more you love your Twin Flame and thus draw them to you like a magnet.

Too many people are afraid to be alone. They forget that they are enough just as they are. No matter how many people you surround yourself with–including the physical form of your Twin Flame–no one can truly make us feel anything, good or bad. We are in charge of our own feelings and shouldn’t give anyone the power to define or fulfill us.

As Elle says on this latest episode, it’s time we all own our own shit. This is part of loving ourselves, and loving ourselves brings us closer to our Twin Flames.

Quotes

• “Right now, you’re being given a gift from the Universe and your soul is being given a gift, and it’s a gift of solitude.”(4:02 | Elle)

• “Well, think about it: when you love someone, or you think you love someone, what do you want to do? You want to spend time with them. You love being with them. They’re enough. Just being with them is enough. That’s where you need to get with yourself. You feel whole and complete and have the best time ever just being with you.” (4:49 | Elle)

• “That’s a very real fear for most people. Most people cannot be alone. And it’s because they don’t truly love themselves. They’re looking outside themselves to other people, constantly, for comfort, to feel good, for happiness.” (6:08 | Elle)

• “Everyone–everyone–is responsible for their own feelings, and it’s about time we all take responsibility for that and accountability and own our own shit. Because that’s loving yourself.” (7:33 | Elle)

• “Because ultimately, what’s that doing? It’s giving away your power. That’s saying someone else has the power over you to cause you to feel comfortable, or happy, or angry, or pissed off. Why would you give your power away like that?” (7:59 | Elle)

Links

For information about the Be With Your Twin Flame® Coaching Certification and Business Academy or if you're ready to leverage the pain, confusion and obsession of the journey to have a loving relationship with your twin flame and elevate every aspect of your life, speak with one of our Clarity Coaches here: https://go.oncehub.com/ClarityConsultationCall

To discover all of the other ways we can assist you along your Twin Flame journey, please visit:

https://linktr.ee/ellehari

Shop Elle Hari’s latest books here:

https://store.ellehariauthor.com/

Podcast production and show notes provided by HiveCast.fm

Have you found yourself isolated with more time to think and less time to spend with people? As a result, are your thoughts becoming more obsessive? If you are looking to stop those thoughts, then think again, Elle says. What you want to change is the energy behind the thoughts and the stories that your fear-based energy attaches to them. Thoughts themselves are neutral, and can mean something different to you from one day to the next depending on the meaning you assign to it.

This is easier said than done, as some of our thoughts are deeply embedded in our subconscious and are attached to triggers, behavioral patterns, and stories. The stories you attach to the physical embodiment of your Twin Flame–examples of which Elle shares here, including one from her own life–will keep you apart from each other.

To clear up the fog that obsessive thoughts create between the two of you, you must practice the opposite of that fog, which is truth and love, to make things clear. Join Elle in today’s episode to learn how to do it!

Quotes

• “You’re not supposed to stop your thoughts. It’s not about stopping something because you don’t want to resist it. What you resist, persists. What it’s really about is sitting there and being aware of your thoughts.” (4:16 | Elle)

• “If you ever take an actual ball of snow, a little tiny one in your hand, and you roll it around on the ground, it gets bigger and bigger, it just collects more snow. That’s how your fear-based energy works. So, it starts with a factual thought that may appear to be the case, but then it adds a story to it that you don’t know is real, because it’s made up by your fear-based energy.” (7:14 | Elle)

• “I know you’ve felt this way because I’ve felt this way: when you’re in the throes of your Twin Flame journey like this, it almost feels like you’re in a fog.” (9:21 | Elle)

• “Fear is cloudy; fear’s not clear. Truth is clear. Truth and love. They’re clear.” (9:42 | Elle)

• “So as you do all those things, and as you lift the cloud for yourself, you’re lifting it for your Twin Flame as well.” (11:47 | Elle)

Links

For information about the Be With Your Twin Flame® Coaching Certification and Business Academy or if you're ready to leverage the pain, confusion and obsession of the journey to have a loving relationship with your twin flame and elevate every aspect of your life, speak with one of our Clarity Coaches here: https://go.oncehub.com/ClarityConsultationCall

To discover all of the other ways we can assist you along your Twin Flame journey, please visit:

https://linktr.ee/ellehari

Shop Elle Hari’s latest books here:

https://store.ellehariauthor.com/

Podcast production and show notes provided by HiveCast.fm

Do you find yourself having an abundance of fearful thoughts lately? Are you dwelling on the negative more than usual? In today’s world, it’s almost impossible not to be bombarded by stressful imagery and messaging. Since they know it’s all very addictive, the media makes sure to keep it in steady rotation.

Elle is here to help, guiding you with simple exercises and suggestions to keep you centered and present, so that the fear-based energy in your mind doesn’t stand between you and your Twin Flame. She’ll show you what to do with the thoughts that come up in your mind, and explain why it’s important not to dwell either in the present or the past. No one outside of you can create your feelings. The antidote to fear and fear-based thinking is to trust and love yourself completely.

As Elle explains in this episode, sometimes being out of your mind is a good thing. She reveals the one thing you must do for any of the other steps to work and recommends one of the best books on the topic of living presently.

Quotes

• “As anyone on the Twin Flame journey knows, fear-based energy is highly addictive, and like all energy, its natural inclination is to grow and expand. That’s what it’s meant to do.” (4:39 | Elle)

• “The media companies and the news outlets, they’ve always known that fear is addictive and that’s why they prey on it.” (5:50 | Elle)

• “You want to temper yourself from going forward or backward, and just really try to be present for a while. Fear cannot live in the present.” (11:22 | Elle)

• “Let the thoughts just float on by. It’s OK. They don’t mean anything; they aren’t real. They’re created in your mind which is run and controlled by what?---Your fear-based energy.” (13:04 | Elle)

• “Trust and believe that your soul is orchestrating everything in your life. Because it is, and it’s doing it for a reason, even if your mind doesn’t know what that reason is.” (16:07 | Elle)

Links

For information about the Be With Your Twin Flame® Coaching Certification and Business Academy or if you're ready to leverage the pain, confusion and obsession of the journey to have a loving relationship with your twin flame and elevate every aspect of your life, speak with one of our Clarity Coaches here: https://go.oncehub.com/ClarityConsultationCall

To discover all of the other ways we can assist you along your Twin Flame journey, please visit:

https://linktr.ee/ellehari

Shop Elle Hari’s latest books here:

https://store.ellehariauthor.com/

Podcast production and show notes provided by HiveCast.fm