Tuesday Check In Podcast

By: Sarum Wellbeing Collective
Listen for free

  • Summary

  • We are a team of health and wellbeing professionals and social prescribers running from Downton Surgery as part of a larger Primary Care Network. We are creating interventions in self care, mental health support and physical supports. Our podcast acts as a place to get tips on wellness for the mind and body as well as check in with how to reach support.
    Copyright 2020 All rights reserved.
    Show More Show Less
Exercise & Fitness Hygiene & Healthy Living Personal Success Psychology
Show More Show Less
Episodes
  • Mental Health, Running 5k, and Exercise you can do at home!

    Mental Health, Running 5k, and Exercise you can do at home!
    Dec 2 2020

    In this episode of the Sarum Wellbeing Podcast we get a look at how our NHS health and wellbeing coaches exercise at home, how we support our own mental health and what others can do do to support themselves. Remember if you need further support and guidance please get in touch.

    Show More Show Less
    27 mins
  • How to Exercise at home and Finding Me time

    How to Exercise at home and Finding Me time
    Nov 23 2020

    This Tuesday Check in Podcast IS brought to you by the Sarum Wellbeing collective. This episode focuses on supporting your health at home and finding me time. With Stevie Williams, Julian Hudson, Lilly Fox and Georgia McGlasson.

    Please See our Facebook Page and Website for more Details
    Show More Show Less
    26 mins

What listeners say about Tuesday Check In Podcast

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.