In today’s episode, Dr. Christian Gonzalez, a naturopathic doctor, shares his remarkable journey from dentistry to naturopathy, driven by a desire to address the root causes of illness rather than merely treating symptoms. He opens up about how his personal health struggles and witnessing his mother’s battle with cancer led him to question conventional medicine and eventually embrace holistic healing. Dr. Gonzalez reveals the often-overlooked environmental toxins we encounter daily, and how they can impact our overall health. He dives into the emotional side of healing, stressing the importance of addressing repressed emotions like anger and sadness in both men and women for true wellness.

If you're looking to take control of your health beyond prescriptions and symptom management, you won’t want to miss this episode!

In this episode:

-Dr. Gonzalez’s journey from dental school to naturopathic medicine and how he discovered the flaws in conventional healthcare.

-The hidden dangers of environmental toxins in everyday life and how small changes can make a big impact on your health.

-The critical role emotional healing plays in physical wellness, and how unresolved emotions can lead to chronic illness.

-Tips for detoxifying your home and lifestyle, including practical strategies to reduce exposure to harmful chemicals and create a healthier environment.

🚨↘️ Dr. Gonzalez's Links ↙️🚨

Instagram: https://www.instagram.com/doctor.gonzalez

https://hoo.be/doctorg

Timestamps:

0:00 Introduction

0:34 Dr. Gonzalez's journey to naturopathic medicine

10:28 The BEST thing to do first thing in the morning

15:42 Should kids be allowed to have an iPad?

17:49 School needs to CHANGE this ASAP

23:19 Fathers should NEVER make this mistake...

25:52 Avoid these toxins as much as possible

40:39 Can I drink and be healthy?

52:53 Teach your kids how to repress their anger

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In today’s episode, Pedram, a former traditional monk, shares his journey from regular life to monkhood and back. He reflects on how difficult it was to adapt back to everyday life in Los Angeles after his monastic experience, where he learned that not everyone has time for a preachy spiritual approach. Pedram explains how he shifted his methods to meet people where they are, while keeping his own spiritual practices balanced with family life and responsibilities. If you're feeling lost in life or searching for balance, you won’t want to miss this episode.

In this episode:

- The challenges of transitioning from monastic life back to urban reality and balancing spirituality with real-life responsibilities.

- The importance of finding practical ways for self-care, such as meditation and exercise, that fit into everyday schedules.

- Using awareness to address problems head-on rather than escaping them, whether it’s through unhealthy habits or distractions.

- Emphasizing balance in family life, offering tips on supporting your partner and children while maintaining personal wellness practices.

🚨↘️ Pedram's Links ↙️🚨

Instagram: https://www.instagram.com/drpedramshojai

YouTube: @urbanmonkproductions

https://theurbanmonk.com/

Timestamps:

0:00 Introduction

11:02 Brian drove off a 1000 ft Cliff!?

13:52 Healthcare in America makes money off your sickness

24:13 Stop chewing GUM ASAP...

28:12 The TRADEOFFS of going green

32:15 Can self-medicating heal your trauma?

36:44 Returning to reality after monkhood

40:45 The SECRET to a HAPPY marriage

43:37 All adults should do this homework assignment

45:36 Health influencers are LYING to YOU!

48:23 Monk practices that will make your life better

If you found this video inspiring, please like, comment, and subscribe for more amazing stories and insights from successful entrepreneurs!

FOLLOW US!!

Brian Goldstein: https://www.instagram.com/briangoldphd/

Hosted by Ausha. See ausha.co/privacy-policy for more information.