In this episode, we dive deep into the intersection of business, spirituality, and personal health with our guest Dr Divya Dwarak. She share's her journey of overcoming chronic health issues and finding solace in human design, astrology, and nervous system work. Here’s a breakdown of what you can expect:

Highlights:

• The eye-opening moment when traditional medical answers weren’t enough, leading to the exploration of alternative systems.
• The importance of understanding your unique design and planetary influences on your health.
• The transformative power of community and collective healing.
• Practical tips for recognizing and managing stress based on your human design and astrological chart.

Questions Answered:

• What is medical astrology and how is it used?
• How can human design help in understanding and managing stress?
• What are the benefits of combining different healing modalities?

Key Points:

1. Adverse Childhood Experiences and Health:
   • Discussion on how 20% of adverse childhood experiences contribute to chronic health issues.
   • The impact of accumulated stress on the nervous system.
2. Discovery and Study:
   • How the guest found human design, astrology, and nervous system work as tools for healing.
   • Emphasis on the importance of community and support in the healing journey.
3. Medical Astrology:
   • Explanation of medical astrology and its historical significance.
   • How medical astrology helps understand physical and emotional health.
4. Human Design:
   • Introduction to human design and its relevance to understanding one’s energy.
   • Explanation of different energy types: Generators, Manifesting Generators, Manifestors, Projectors, and Reflectors.
   • Insights on how human design helps manage stress and improve life satisfaction.
5. Nervous System Work:
   • The role of the nervous system in integrating knowledge and healing.
   • Techniques for reducing stress and achieving coherence in the mind, body, and soul.
6. Integration of Systems:
   • The importance of combining medical astrology, human design, and nervous system work for holistic health.
   • Personalized approaches to health and well-being using these systems.
7. Practical Applications:
   • How to apply these concepts to daily life for better health and productivity.
   • Examples of how different energy types can manage their unique challenges.

You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com

In this episode, we dive deep into the cosmic dance between business and spirituality.

We explore the Law of Least Effort and it's profound implications for your business journey. Discover how embracing convenience can turbocharge your growth, why making buying easier is the key to customer satisfaction and how to shift your business mindset to prioritize convenience for your customers.

We discuss the concept of cognitive ease and it's role in simplifying business processes, as well as strategies for streamlining operations to optimize the customer experience.

Join us as we navigate the ever-changing landscape of customer preferences and learn to trust the universe to guide us towards business success.

You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com

In this episode of "Trusting the Universe and Sh*t," we delve into the theme of trusting the natural seasons of life and business.

We discuss the ebb and flow of different seasons, from hustle mode to moments of softness and reflection. Exploring the intersection of spirituality and business, they share personal experiences of navigating these transitions and offer insights into honoring one's current season while trusting in the process.

Touching on topics like finding balance, embracing change, and resisting the urge to compare yourself to others, we provide valuable reflections and practical tips for you to apply in your own lives. Whether you're in a season of hustle or flow, this episode encourages embracing the journey and trusting in the universe.

You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com

In this episode, we dive deep into the power of gratitude and appreciation, exploring how these practices can elevate our lives and align us with abundance. We share personal stories and insights into remaining in a higher frequency even when everything feels hard.

Gratitude isn't just a trendy topic, but a powerful tool for manifestation and overall well-being. By shifting our focus to the things we often take for granted, we can tap into a deeper sense of appreciation for life's simplest pleasures.

We share practical tips for cultivating gratitude, including daily practices like priming and mirror mornings, and reflect on how technology has made us more disconnected from the magic of everyday miracles.

Join us as we uncover the beauty in life's ordinary moments and discover how gratitude can transform our perception and experience of reality.

You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com

Are you helping too much? Is the people pleaser force in you too strong? Sometimes, this can be detrimental to your clients in the long run.

Asserting boundaries, learning when NOT to help, and really sticking to your project scope are all part of the put-on-your-big-girl pants part of business.

Also here's the link to Braden Drake's contract course, it's USD$30.
https://notavglaw.com/club

You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com

Feeling spiritually hungover? Navigating the void after moments of growth, whether it's launching a new project or attending a transformative retreat.

Honour where you are at, offer compassion to yourself, and allowing for integration periods after significant events. We discuss the energetic outputs involved in business, like launches and evergreen strategies, and the value of learning from both successes and perceived failures.

We talk about managing expectations, finding grace in imperfection, and embracing the cyclical nature of growth. From the challenges of perfectionism to the power of pivoting, this conversation offers practical wisdom and encouragement for navigating the intersection of business and spirituality.

You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com

Welcome back to another episode of "Trusting the Universe and Sh*t"! In today's episode, Taylah shares her transformative journey after a near-death experience.

Taylah recounts her intense car accident a few months back, a near-death experience that forced her to confront life's fragility. This pivotal moment sparked a deep reevaluation of her priorities and values, leading her to question the direction of her life and work.

Caught in the relentless hustle, Taylah realized she was neglecting her true passions. Her Saturn return added to the wake-up call, propelling her into a journey of self-discovery and transformation.

Despite fear and uncertainty, she embraced the opportunity to realign with her authentic desires, shifting her perspective on work and recognising the importance of fulfilment over societal expectations.

The conversation delves into balancing creativity and business, exploring how Taylah navigates spontaneity and structure in her photography career. She highlights the importance of honouring both feminine and masculine energies.

Taylah encourages listeners to embrace their uniqueness and explore passions without fear. She emphasises the power of allowing oneself to evolve and embrace change.

The discussion also touches on visibility and vulnerability in the creative process. Taylah shares her approach to photography, creating a safe space for clients to express their authentic selves.

In closing, Taylah offers heartfelt advice for those embarking on creative journeys, urging them to trust in the unfolding of their path and shape their lives according to their deepest truths.

Visit Taylah and her brand Lioness creative on Insta:

https://www.instagram.com/lionesscreative_

You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com

In this episode of "Trusting the Universe and Sh*t," hosts Stacey & Ané delve into the topic of finding belonging and combating loneliness, particularly for small business owners.

They share personal experiences and strategies for overcoming feelings of isolation and comparison, emphasizing the importance of vulnerability and authentic connection. Throughout the discussion, they explore the impact of social media on loneliness and offer practical advice for fostering meaningful relationships. Tune in for insights on energetic cord cutting, self-reflection, and personal growth.

You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com