In this episode of Trust the Universe, Catherine and Missy dive into the fascinating world of ghosts, energy, and spirit sightings. They explore what ghosts truly are, debunk common fears, and discuss how we, as sensitive individuals, have more power over our experiences than we might think. They also share personal stories of energetic encounters and spiritual visualizations, offering insight into how these experiences shape our understanding of the universe.

Don't worry, the episode isn't scary - it's interesting!

Key Topics Covered:

• What it really means to encounter a ghost
• Shifting perspectives on spiritual energy
• Personal stories of visual and energetic experiences
• Creating energetic agency when there might be spirits around
• The importance of surrendering to the unknown
• Times Missy & Catherine saw ghosts or spirits and what they did and what it meant
• Why you are not crazy if you've seen these things, too, and how to trust and empower yourself

Wink from the Universe: Each episode, Catherine and Missy share a wink from the universe—a moment of synchronicity, a delightful realization, or something they’ve been appreciating lately. Tune in to hear what magical moments showed up for them this week!

Episode Takeaways:

• Ghosts and energetic beings may not be what we expect—they can be invitations to explore energy in new ways.
• We often have more control and influence over spiritual encounters than we realize.
• Trusting the universe means embracing the unknown with curiosity rather than fear.

Join the Trust the Universe Membership, $44/month, cancel any time. Next call, March 9th, Manifestation Systems, Checklists and To-Dos

• March Bali retreat - one spot left!
• Follow Missy on Instagram
• Follow Catherine on Instagram
• Submit a question for us to answer on the podcast!

Rate & Review: If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more trust in the universe!

In this episode of Trust the Universe, Missy and Catherine break down what surrender truly looks like in everyday life. Many of us hear phrases like "trust the universe" or "let go and surrender," but what does that actually mean in practice? Missy & Catherine share their personal stories of surrender, offering real-life examples and actionable steps for embracing flow and releasing control in a grounded, practical way.

Key Topics Covered:

• What surrender actually means (beyond the buzzwords)
• Personal stories of letting go and allowing the universe to lead
• How to recognize signs that it's time to release control
• Practical steps to cultivate trust in the universe
• The balance between intention and surrender

Special Announcement: Missy and Catherine invite listeners to their next Trust the Universe membership call, happening on Sunday, March 9th at 12 PM PT / 3 PM ET. This session will be a manifestation workshop, where attendees can ask questions, engage in community discussions, and deepen their understanding of how to co-create with the universe. The call will take place while the hosts are together in LA before heading to Bali!

Episode Takeaways:

• Surrendering doesn’t mean giving up—it’s an active practice of trust.
• There are clear signs when it's time to let go and allow things to unfold naturally.
• Practical tools, like visualization and mindfulness, can help ease the fear of surrender.
• True manifestation works in harmony with surrender, not against it.

Join the Trust the Universe Membership, $44/month, cancel any time. Next call, March 9th, Manifestation Systems, Checklists and To-Dos

• Follow Missy on Instagram
• Follow Catherine on Instagram
• Submit a question for us to answer on the podcast!

Rate & Review: If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more trust in the universe!

Trust the Universe with Missy & Catherine is a podcast for sensitive, spiritually curious and high-achieving women who are ready to release control, and step into surrender and trust the flow of life – but do it in a relatable, practical way.

Today, we listen to Catherine's story. From being a sensitive little kid who started reading super early, to her time in corporate, and what role alcohol and cigarettes played in her unfolding (!) you'll learn how Catherine made the moves from a corporate climber to a Tarot reader, feng shui consultant and spiritual life coach.

• Join the Trust the Universe Membership, $44/month, cancel any time. Next call, February 11th, the Energetics of Allowing Love
• March Bali retreat - one spot left!
• Follow Missy on Instagram
• Follow Catherine on Instagram
• Submit a question for us to answer on the podcast!