• Trust Yourself

  • Dec 6 2021
  • Length: 27 mins
  • Podcast

  • Summary

  • Trust in yourself supports your belief in yourself and totally enables you to simply be yourself. It is common that many of us simply don’t trust ourselves, we fear our emotions our thoughts and we stuff it down. Often this results in feeling trapped stuck and unable to express ourselves. Now firstly there is no such feeling as being trapped but the feeling of hurt, anger, depression contribute to thoughts of not being able to speak and feel free because of how it may be perceived by others and that what we are feeling is wrong and therefore we must not express it.


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