True Health Live

By: Deidre Sully MPH Public Health Consultant
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  • Summary

  • True Health Live is a podcast platform exploring basic truths of public health issues in the world and building upon the importance of people having the right to make informed decisions about their health. WE get to the core of some of the hottest topics in public health – whether popular opinion, or not. Join long time public health professionals Deidre Sully, and co-hosts Anushka Gopilall, Dr. Alia Komsany, and Precious Stepney, as they have candid and informative discussions about public health issues. Come along for the ride.
    © Deidre Sully 2024
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Hygiene & Healthy Living Political Science Psychology Social Sciences
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Episodes
  • Medical Intuition… What Is It?

    Medical Intuition… What Is It?
    Sep 25 2024
    1 hr and 12 mins
  • Menstrual Health… PERIOD

    Menstrual Health… PERIOD
    Jun 5 2024
    In this enlightening episode of "Menstrual Health... Period," we explore the intricacies of menstrual health, covering everything from the basics of the menstrual cycle to the significance of open discussions about periods. We break down the four phases of the menstrual cycle—menstruation, follicular phase, ovulation, and luteal phase—and examine how factors like vaccines and beauty products can influence menstrual health. We address common myths and misconceptions, emphasizing the critical importance of menstrual education. Our discussion extends to recognizing menstrual disorders such as dysmenorrhea, menorrhagia, amenorrhea, and PMS, highlighting why seeking medical advice is crucial for maintaining health. Additionally, we provide practical lifestyle changes for better menstrual health, including dietary recommendations, exercise, stress management, and hydration tips. Join us as we encourage listeners to participate in ALGM's Red Wrap initiative and share their period stories. This episode aims to break the silence, dispel myths, and promote a healthier, more informed approach to menstrual health. ENGAGE WITH TRUE HEALTH LIVE! Subscribe to our podcast, follow us on social media, and share your period stories to contribute to the "Share Your Period Story" campaign. Engage with the community by asking questions and sharing experiences on social media platforms. Subscribe for thought-provoking episodes that inspire change and elevate the conversation around health equity. Listen and Watch True Health Live episode. Leave comments, Like, Share and Subscribe. Have a topic you want to hear discussed? Email us at Truehealthlive@gmail.com Want to join the show for an interview? Click here so schedule Watch and Listen to the episode right here, on YouTube, or on your favorite podcast platform. Your Health. Your Decision. Contact us today to share your stories! Connect with us today!
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    1 hr and 4 mins
  • Under The Skin: Bumps and Lumps

    Under The Skin: Bumps and Lumps
    May 24 2024
    In this episode of True Health Live: "Under The Skin," we delve into the complexities of skin bumps and lumps, exploring their types, causes, and treatments. We highlight the significant role inflammation plays in conditions like cysts and keratosis pilaris, acne, and keloids. We also explore the psychological impact of skin conditions, practical treatment options, and preventative measures to maintain healthy skin. Tune if you want to hear about bumps and why we get them. Share your personal stories. Join us to uncover the truth beneath the surface and what's just, Under the Skin. ENGAGE WITH TRUE HEALTH LIVE! Bowe, W. P., & Logan, A. C. (2010). The Role of Inflammation in the Pathogenesis of Acne. Journal of Clinical and Aesthetic Dermatology, 3(7), 22-27. PMC Smith, R. N., Mann, N. J., Braue, A., Mäkeläinen, H., & Varigos, G. A. (2007). A low-glycemic-load diet improves symptoms in acne vulgaris patients: a randomized controlled trial. American Journal of Clinical Nutrition, 86(1), 107-115. doi:10.1093/ajcn/86.1.107 Rawlings, A. V., & Harding, C. R. (2004). Moisturization and skin barrier function. Dermatologic Therapy, 17(Suppl 1), 43-48. doi:10.1111/j.1396-0296.2004.04s1005.x Ferrero-Miliani, L., Nielsen, O. H., Andersen, P. S., & Girardin, S. E. (2007). Chronic inflammation: Importance of NOD2 and NALP3 in interleukin-1beta generation. Clinical and Experimental Immunology, 147(2), 227-235. doi:10.1111/j.1365-2249.2006.03261.x Johnson, H., Smith, J. P., & Braue, A. (2019). Inflammatory Reactions to Topical Treatments. American Journal of Clinical Dermatology, 20(5), 715-729. doi:10.1007/s40257-019-00474-5 Qiu, W., Gu, P.-R., Chuong, C.-M., & Lei, M. (2021). Skin Cyst: A Pathological Dead-End With a New Twist of Morphogenetic Potentials in Organoid Cultures. Frontiers in Cell and Developmental Biology, 8. https://doi.org/10.3389/fcell.2020.628114 ENGAGE WITH TRUE HEALTH LIVE! Join "True Health Live" in this compelling journey to break the silence on mental health in the Black community. Subscribe for thought-provoking episodes that inspire change and elevate the conversation around health equity. Listen and Watch True Health Live episode. Leave comments, Like, Share and Subscribe. Have a topic you want to hear discussed? Email us at Truehealthlive@gmail.com Want to join the show for an interview? Click here so schedule Watch and Listen to the episode right here, on YouTube, or on your favorite podcast platform. Your Health. Your Decision. Contact us today to share your stories! Connect with us today!
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    41 mins

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