What happens when you mix Supernatural VR fitness, relentless trolling, and a Portal Combat-style boss battle? Absolute chaos. In this episode, MJ faces off against Chad, the "Chaos Coordinator", as he racks up his troll tally on a quest to hit Level 50 (MJ is not amused).

We break down our top workouts of 2024, from rage-fueled axe-grinding sessions to dance-filled flow feuds, and settle the ultimate debate: Is Fiddle & Fury the greatest workout ever, or is MJ secretly a country fan? (Chad has receipts).

🔥 Plus:
✅ The secret to 100% accuracy in Portal Combat (and why MJ still isn’t in the club)
✅ The evolution of knee strikes & why Fiddle & Fury changed the game
✅ Chaos, GIF wars, and why you should NEVER skip a warm up in a pros-only workout
✅ A special birthday shoutout for For the Love of the Map – 1 year of fitness, fun, and friendly trolling!

Will MJ survive Chad’s trolling onslaught? Will Chad finally meet his match? Tune in and find out! 🎧😂

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Knee Strike Tutorial Video: https://www.facebook.com/share/v/1NTkF72AGq/