Triple P Life

By: Dr. Jay LaGuardia
  • Summary

  • Power Passion Prosperity: The Triple P Life podcast is a weekly show where Dr Jay and his guests share exactly what they know about proven health habits to help you maximize your energy and well being while adopting a success mindset to create financial freedom. Their tips, lessons and advice will help YOU create ACTIONABLE steps to achieve your goals and dreams.
    2024 Dr Jay LaGuardia
    Show More Show Less
Episodes
  • How to Break Free from Limiting Habits & Design Your Best Life with Jason Yarusi
    Feb 3 2025

    This week on The Triple P Life Podcast, we dive deep into transformation, mindset shifts, and success habits with Jason Yarusi — a serial entrepreneur, real estate investor, and host of the Live 100 podcast. Jason shares his incredible journey from working in bars to managing over $300 million in commercial real estate, breaking down the habits, mindset shifts, and key decisions that helped him escape mediocrity and build a life of abundance.

    We explore Jason’s Live 100 framework, a simple yet powerful method based on breaking old habits, building new ones, and magnifying your impact. Plus, Jason opens up about balancing entrepreneurship, personal growth, and family life—proving that success isn’t just about money, but about designing a meaningful life.

    In This Episode, You’ll Learn:

    • How Jason transformed his mindset after a life-changing accident
    • The three-step framework to break limiting beliefs and create lasting success
    • Why self-awareness is the foundation for personal and financial growth
    • The importance of environment—how the people around you shape your future
    • How to stay disciplined and consistent even when results take time
    • The secret to balancing family, business, and personal fulfillment

    Handy Links:
    Jason's Website: https://www.jasonyarusi.com
    Live 100 Podcast: https://open.spotify.com/show/2IfvjJDH1oBz0Gt5a3Khu9

    Chapters:
    00:00 - Introduction and Topic Overview
    02:30 - Meet Jason Yarusi: Entrepreneur and Speaker
    05:45 - Success Snack: Stop Dead Scrolling
    08:30 - Jason's Transformational Journey
    12:00 - Overcoming Adversity and Staying the Course
    15:00 - The Importance of Self-Awareness
    18:30 - Mentors and Influences in Jason's Life
    21:00 - Measuring Success and Family Values
    24:00 - Balancing Business and Family Life
    27:30 - Live 100 Podcast and Its Pillars
    31:00 - Building and Mastering Habits
    34:00 - Accelerating Growth and Becoming Limitless
    37:00 - The Importance of Helping Others
    40:00 - Jason's Vision for the Future
    42:30 - Outro and Final Thoughts

    Find all things Triple P Life by visiting the website.
    Follow Dr. Jay: Facebook | LinkedIn | YouTube
    Get Dr. Jay’s Book: Change Your Mind Change Your Destiny
    Find all the nutrition and supplement products Triple P Nutrition has to offer here.

    Show More Show Less
    44 mins
  • Breaking Barriers and Owning Your Power with Megan Dalla-Camina
    Jan 27 2025

    This week on The Triple P Life Podcast, Dr. Jay LaGuardia sits down with Megan Dalla-Camina, award-winning women’s leadership and empowerment expert and author of the groundbreaking book Women Rising: The Forces That Hold Us Back and The Tools to Help Us Rise. Megan shares her inspiring journey from burnout as a corporate executive to building Women Rising, a global leadership company that has empowered over 10,000 women across 73 countries.

    In this episode, Megan discusses:

    • The six paradoxes of power that impact women in the workplace.

    • How authenticity, vulnerability, and empathy can transform leadership.

    • Tools to overcome the inner critic and build clarity, confidence, and purpose.

    • Why giving yourself permission to pause is critical for personal and professional growth.

    • How men can be allies to support women in leadership roles.

    Megan also shares insights into her Women Rising program and her passion for helping women create clarity and purpose in their lives. Whether you’re a woman navigating leadership or a man supporting women in your life, this episode provides invaluable strategies and actionable advice.

    Don’t miss Megan’s empowering perspective on creating life on your own terms, breaking through societal norms, and thriving as a leader in today’s world.

    Handy Links:

    • Megan Dalla Camina’s Website

    • Women Rising Book

    • Women Rising Program

    Chapters:

    00:00 - Introduction and Podcast Mission
    03:00 - The Importance of Goal Setting
    06:30 - Success Strategies: Know Your Why
    10:00 - Building Accountability and Celebrating Wins
    13:30 - Introducing Megan Dalla-Camina
    16:00 - Megan's Corporate Journey and Burnout
    19:00 - Founding Women Rising and Empowerment
    22:00 - The Paradoxes of Power in Leadership
    25:30 - Embracing Authentic Leadership Traits
    29:00 - The Motherhood Paradox Explained
    32:30 - Navigating Career and Family Expectations
    36:00 - Finding Passion and Purpose
    39:00 - Megan's Book and Resources
    42:00 - Outro and Final Thoughts

    Find all things Triple P Life by visiting the website.
    Follow Dr. Jay: Facebook | LinkedIn | YouTube
    Get Dr. Jay’s Book: Change Your Mind Change Your Destiny
    Find all the nutrition and supplement products Triple P Nutrition has to offer here.

    Show More Show Less
    45 mins
  • $100M, 4,000 Units, and One Major Mistake with Mike Morawski
    Jan 20 2025

    This week on the Triple P Podcast, Dr. Jay welcomes Mike Morawski, managing partner of Resilience Equity, founder of My Core Intentions, and author of two game-changing books: Exit Plan and Multifamily Investment Secrets. Mike also hosts two podcasts, Insider Secrets and Multi-family Unplugged, where he shares his expertise in real estate investing.

    Mike opens up about his remarkable journey of success, failure, and redemption. From building a $100M real estate empire in just 30 months to losing it all during the 2008 financial crisis - and even serving a prison sentence - Mike shares the hard-earned lessons that transformed his life and career.

    In this episode, you’ll learn:

    • The 5 critical mistakes that caused Mike’s business to collapse.

    • Why growing too fast can be a recipe for disaster in real estate.

    • The importance of paying attention to the details and trusting your intuition.

    • How to build wealth through multifamily investments, including market analysis, underwriting, and creative financing strategies.

    • Mike’s inspiring story of turning his “mess” into a powerful message of redemption and success.

    Mike also explains how his multi-family investing strategies can help you create explosive wealth while mitigating risk—even in uncertain economic times. Whether you’re a seasoned investor or new to the world of real estate, this episode is packed with actionable advice and insights to take your financial goals to the next level.

    Handy Links:

    Mike Morawski’s Book: Multifamily Investment Secrets

    Mike’s Podcast: Insider Secrets Podcast

    Chapters:

    (00:00) - Introduction and Welcome

    (01:05) - The Triple P Life Mission and Gratitude

    (02:00) - Empowering You in Every Area of Life

    (03:50) - Preparing for the Economic Boom Ahead

    (06:15) - The Synergy of Thoughts, Desires, and Energy

    (10:00) - Success Principles and Daily Habits for a Better Year

    (16:00) - Real Estate Investing Basics for Beginners

    (20:45) - The 10 Real Estate Tips for Beginners

    (27:00) - Diving Into Market Research and Analysis

    (30:45) - Lessons from the 2008 Market Crash

    (38:30) - Mike Morowski’s Journey from Real Estate Success to Federal Prison

    (43:00) - The Turning Point in Prison: Redemption and Resilience

    (46:30) - Rebuilding and Sharing Lessons Learned

    (51:00) - Outro and Final Thoughts

    Find all things Triple P Life by visiting the website.
    Follow Dr. Jay: Facebook | LinkedIn | YouTube
    Get Dr. Jay’s Book: Change Your Mind Change Your Destiny
    Find all the nutrition and supplement products Triple P Nutrition has to offer here.

    Show More Show Less
    52 mins

What listeners say about Triple P Life

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.