TrevTalks

By: Trevor Carss
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  • Summary

  • Children's Author & Illustrator of 80+ Books
    Trevor Carss
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Biographies & Memoirs Social Sciences
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Episodes
  • Fitness Transformation After 5 Weeks

    Fitness Transformation After 5 Weeks
    Apr 14 2024
    My fitness transformation after week 5. Need to continue pushing more. Can definitely improve diet and volume of fitness exercises. Video.
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    1 min
  • Fitness Transformation After 4 Weeks

    Fitness Transformation After 4 Weeks
    Apr 6 2024
    My fitness transformation after week 4. Some marginal improvements here and there, I know I can do better! Video.
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    1 min
  • Fitness Transformation After 3 Weeks

    Fitness Transformation After 3 Weeks
    Mar 30 2024
    My fitness transformation after week 3. Lower back pain continued for the second week in a row. Proceeded with fitness testing. Did the max counts, including the run this time. Weight gain of 5 pounds compared to last week, not good. Will need to push it next week. Video.
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    1 min

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.