• Trauma, CPTSD and Nightmares: The trauma of sleeping

  • Oct 16 2023
  • Length: 35 mins
  • Podcast

Trauma, CPTSD and Nightmares: The trauma of sleeping

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  • Summary

  • The nightmares I experience are becoming unbearable. My experience with fear of sleep, what I am doing to try and combat the fear.

    Email me to request a copy of my PDF dream journal template hisandherstrauma@gmail.com

    Book mentioned in podcast:

    “When Brains Dream: Exploring the Science and Mystery of Sleep”

    Text “HOME” to 741741 to reach Crisis Textline

    Contact us:
    Hisandherstrauma@gmail.com
    Text: 979-581-6020

    ★ Support this podcast on Patreon ★
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