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Ever wondered how the body rebels against the cold, like a neighbor with a rare condition? We share our tales from a snowy Central New York, using personal experiences with Raynaud's phenomenon and herpes outbreaks to highlight the surprising power of mindset in managing chronic conditions. Join us in exploring the profound journey of healing by embracing our human experiences, focusing on self-compassion, and practicing self-care. We invite you to discover how these principles can lead to resilience and transformation.

Our conversation also ventures into the complexities of subconscious triggers and behaviors shaped by past traumas. We challenge the confines of traditional talk therapy, advocating for holistic approaches like somatic healing. By exposing the destructive patterns that unresolved issues can yield, we emphasize the importance of breaking these cycles for authentic emotional recovery. Through shared stories of personal growth, we reflect on the power of reshaping subconscious beliefs and embracing the narratives born from our experiences—paving the way for true healing.

We then question prevailing spiritual practices, questioning whether techniques like meditation and mindfulness truly foster self-awareness or are mere distractions. We argue for a genuine spiritual connection that integrates both the physical and spiritual realms, emphasizing the necessity of presence. Our discussion spans privilege, patterns of abuse, and navigating loss, urging a conscious embrace of the human experience. Through these reflections, we encourage a journey toward enlightenment and higher consciousness, challenging listeners to make informed choices rooted in presence and awareness.

Lynn Louise has been helping coaches all over the world for over a decade. Her Evolution 10X Method combines Cosmic Wisdom, Brain Science, and Fundamentals in Business Strategy to help you quiet your mind, uplevel your consciousness, so you can implement the strategy you need for success with ease and flow.

Lynn Louise is a Master Certified Hypnotist, Telepath, Shapeshifter, Multidimensional Traveler, and Coach driven by a powerful mission to help others. Her approach is unlike any other mentor's you have experienced. So, if you are ready to collapse timelines and create the business of your dreams - buckle up!

For more information on how to work with her within her Mastermind: CLICK HERE