On this track of the Ali G Show, Allie G welcomes her cousin Caitlin Jokubaitis, an accomplished swimmer and runner, to discuss her athletic journey, including her transition from swimming to running, her experience training for the Boston Marathon, and her future goals. The conversation also touches on the importance of music in running, the mental challenges faced during races, and how to find time for training amidst a busy schedule. Caitlin shares her insights on setting goals for 2025 and the motivation that drives her as an athlete.

Chapters

00:00 Introduction and Background

04:53 Journey from Swimming to Running

07:42 Training for the Boston Marathon

13:20 Race Day Experience and Challenges

15:35 Mental Resilience in Running

19:06 Music and Motivation During Runs

26:26 Post-Run Rituals and Snacks

27:02 Ice Cream and Running Goals

28:27 Spring Half Marathon Aspirations

29:51 Fall Marathon Plans

30:47 Finding Time for Training

34:26 Rapid Fire Questions and Fun Insights

Takeaways

Caitlin has a strong background in swimming before transitioning to running.

The Boston Marathon was a significant milestone for Caitlin and Allie.

Training together strengthened their bond and made the experience more enjoyable.

Mental resilience is crucial during challenging races.

Music plays a vital role in cait’s running motivation.

Caitlin aims to set personal records in upcoming half marathons.

Consistency and health are top priorities for Caitlin’s running goals.

Morning runs fit better into Caitlin’s busy schedule as a lawyer.

Cait’s favorite post-run snack includes chocolate milk and seltzer.

The importance of community and support in running is emphasized.