Tough Love with Dr. Laura Copley

By: Laura Copley
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  • Summary

  • A journey that untangles relationship traumas and unlocks our ability to heal so that we can love and connect more deeply with our life.
    © 2024 Tough Love with Dr. Laura Copley
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Hygiene & Healthy Living Psychology
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Episodes
  • Episode 14: A NEW Way to Set Intentions and Goals with Soul

    Episode 14: A NEW Way to Set Intentions and Goals with Soul
    Jan 24 2024

    On today's episode of Tough Love, Dr. Laura Copley introduces a new way of creating goals to bring us into the New Year. She discusses the importance of using emotions as a way to calibrate out intentions and journey toward goals, focusing on harnessing our vision for our life, incorporating positive emotions, and staying true to our identity and value system. 
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    30 mins
  • Episode 13: Toxic Positivity and What to do About it

    Episode 13: Toxic Positivity and What to do About it
    Dec 5 2023

    On this episode of Tough Love, Dr. Laura Copley talked about the signs of toxic positivity, invalidation, and ways to address it over the holidays. 
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    23 mins
  • Episode 12: Deflection and Avoidance in Collective Trauma

    Episode 12: Deflection and Avoidance in Collective Trauma
    Dec 5 2023

    Welcome to Season 2!
    On this episode of Tough Love, Dr. Laura Copley discusses Avoidance, Deflection, and Silence as a response to collective trauma and ways to cultivate courage. 
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    26 mins

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