I don't pop off regularly, but when I do, there are usually fireworks LOL.
This week's episode is focused on the nonsensical and damaging way that we as women pick apart each other's bodies so naturally as if it were second nature.
I have spent the majority of my life just like so many women out there, having my body critiqued from top to bottom. Literally as a teenager, I had other young girls tell me either "well done, your ass looks great" , to "wow, you're too skinny".
In my early adulthood, having been attuned to being body obsessed, I started to see my worth through the number on the weighing scale.
Nowadays, I don't really know what a scale is in fact I weighed myself for the first time in over a year just out of curiosity. When I saw the number I said to myself, "imagine if I had been checking daily like a maniac like I used to? Would I be as happy within my own body as I am now"?
Tune in for more as I dive in to why we need to leave each other completely alone and why talking about another women's body is not only not the kind of commentary that is welcomed but van also more damaging than we intend it to be in the long term.
NOTE TO BODYSHAMERS: Focus on yourselves. I'm sure you have plenty to get on with.
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