Every week we follow in Matthew McConaughey's footsteps and write journals reflecting on the week just gone - so here they are in podcast form

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Our favourite moments from the show this week - Sam brings us a little too much information about his recent medical test, and Jase & Sam run us through their recent guys night and why more people should do it!

0:00 Toni’s favourite mundane task
4:05 Arguing about stool tests
9:10 Jase & Sam’s guys night
12:10 Chatting with Helen from the Headache Clinic
18:10 Sam’s Weak News

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Welcome to the Breakfast Bonus Podcast - an exclusive online only chat released each weekday.

More teenagers than ever are putting off getting their drivers license, but why do we think this is happening?

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Jase has found something everyone can do right now to make them feel good, but do we believe it? Also Air NZ has introduced a new uniform for the first time in 15 years and we've got all the details, and Sam wraps the week in news in his own special way!

0:00 Intro
1:40 Our weekend plans
4:15 Sam’s Weak News
8:35 The brand new Air NZ uniform
11:35 Chatting with Honey Hireme-Smiler about the Aupiki final
14:35 When online shopping goes wrong
20:45 More details about the Air NZ uniform
23:45 The best way to hire tradies
28:45 The Chasers
32:00 How to make yourself instantly feel good

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Welcome to the Breakfast Bonus Podcast - an exclusive online only chat released each weekday.

Today we chatted with U.S Dr Richard Goldfarb about weight loss drugs and how we can get them in New Zealand

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Today we had Helen Tufui from the Headache Clinic in to explain why we get headaches, and she gives us some simple tricks we can all do to reduce headaches and neck pain. Also Toni tells us about her favourite track pants and why you need a pair, and we find out what your email sign off says about you!

0:00 Intro
1:30 The 3rd best restaurant in the world is in New Zealand
5:05 When was the last time you used cash
10:45 Jase’s health hack
14:30 Sam gets caught in the bath tub
17:30 Who should host The Chase NZ
23:55 Chatting with Adine Wilson about the Inside Netball podcast
28:20 What your email sign off says about you
33:30 The Chasers
37:50 Sam’s new outdoor furniture
41:00 Chatting with Helen from the Headache clinic
46:55 Toni’s found the best pair of track pants

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Welcome to the Breakfast Bonus Podcast - an exclusive online only chat released each weekday.

Calocurb is a New Zealand developed supplement designed to help manage hunger adn cravings. So we had the CEO Sarah Kennedy in to explain how it works.

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On the show today we had Sarah Kennedy & Dr Richard Goldfarb to talk to us about how Calocurb, a New Zealand developed suppliment, can help you lose weight. Also we found out when the average kiwi gets out of bed, and Sam & Jase tell us about their guys night.

0:00 Intro
2:00 Scientists are bringing back the Dire Wolf
5:25 Most common things left behind in hotel rooms
10:30 Will Smith is trying to revive his career
15:15 Sam & Jase’s guy night
18:15 When does the average kiwi wake up?
25:20 Why you should stay with a company
30:35 The Chasers
35:25 Chatting to weightless experts Sarah Kennedy & Dr Richard Goldfarb
42:50 Using AI to create our likenesses

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