• 30 Is RECkoning
    Jun 27 2023

    Today in the tomb I sit down with my good friend Xander. We talking about turning 30, what we learned in on 20s, what we would've done differently, relationships and so much more. Check out his music at xan_beats on soundcloud and follow him on instagram at xan_beats

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    1 hr and 53 mins
  • Me Vs Me
    Jun 13 2023

    Today in the tomb I sit down with myself. Gets a little bit meta with this one.

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    1 hr and 1 min
  • Picket Fence Dreaming
    May 2 2023

    Today in the tomb I sit down with Matt Burns, a licensed real estate agent. We talk about the best ways to find a good real estate agent, tips for first time homebuyers, the reality of trying to buy a house as a millennial, housing discrimination and much more. For more information you can contact Matt at mattburns@iharphomes.com

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    1 hr and 51 mins
  • Publicly Healthy
    Apr 25 2023

    Today in the tomb I sit down with Adrianna Boulin. She is a public health practitioner that focuses on helping people be their authentically healthy selves. We talked about how she got into public health, the role of public health officials, the state of public health after Covid, how to build trustworthiness with the public health community and much more.


    For more information visit: fenwayhealth.org


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    2 hrs
  • A Moving Picture Montage
    Apr 18 2023

    Today I sit down with my friend Jake A. Miller. We talk about his career in filmmaking, how he got into filmmaking, the current state of films, on set etiquette and much more.

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    1 hr and 33 mins
  • The Science of The Swole
    Apr 11 2023

    Today in the tomb, I sit down with my friend Teofe Ziemnicki. He is a strength and conditioning coach that deals with sports science analytics. We talk about the rising use of data in sports science, how that translates into winning games, what data driven decisions means for the next generation of athletes, why this data is even important and much more.

    To contact Teofe for more information, follow him on Instagram at t_ziemnicki

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    1 hr and 18 mins
  • The Brain Wrangler
    Apr 4 2023

    Today in the tomb, I sit down with Dr. Robert Roney, a licensed therapist. We talk about childhood and adulthood trauma, the misconceptions people have about therapy, what depression and anxiety really are and much more.

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    1 hr and 10 mins
  • A Long and Rocky Road
    Mar 28 2023

    Today in the tomb I sit down with my friend Edet Mkpanam. We talk about his journey as a professional boxer, how he managed to balance professional boxing and family, social media influencers getting into boxing and much more.

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    1 hr and 26 mins