• To bulk or not to bulk to add muscle?

  • Jan 5 2024
  • Length: 50 mins
  • Podcast

To bulk or not to bulk to add muscle?

  • Summary

  • How do we know how much food to eat when bulking? Do we have to add on the unwanted kg's to gain muscle? Well, this chat with my co-host Ryan Goode will answer all your questions.

    Show More Show Less

What listeners say about To bulk or not to bulk to add muscle?

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.