• Tips To Successfully Implement A Self-Care Routine That Sticks

  • May 20 2020
  • Length: 26 mins
  • Podcast

Tips To Successfully Implement A Self-Care Routine That Sticks

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  • Summary

  • Learn how to successfully implement a self-care routine, with some excellent self-care tips from Dr. K, a Naturopathic Physician that specializes in everyday mental health. This episode provides practical tips on how to improve your mental health while also exploring why self-care is so important.

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