In this heartfelt episode of Extraordinary Strides, we sit down with Tia Pettygrue—a coach, pacer, marathoner, and an inspiring force in the running community. Tia’s story is one of resilience, determination, and using her passion for running to make a difference.

Tia shares her ambitious goal of completing the Selma to Montgomery 51-Mile Relay, running the entire historic route alongside her husband, Johnnie. But this journey goes beyond personal achievement—Tia is championing a deeply personal cause: raising funds for her brother Marc and his wife Ellyn, who lost their home in the Eaton Fire.

🔑 In This Episode, We Explore:

• How Tia is preparing for the grueling 51-mile Selma to Montgomery Relay, both mentally and physically
• The powerful connection between running and civil rights history along this symbolic route
• Tia’s fundraising efforts for Marc and Ellyn and the incredible outpouring of support from the running community
• Reflections on Tia’s extraordinary running journey and what she is listening to on her long runs: she has some great recs!
• The advice Tia gives new runners and what motivates her to keep striving

🌟 Whether you’re looking for running inspiration, ways to give back, or insights into balancing ambitious goals with meaningful causes, Tia’s story will leave you feeling empowered.

💡 Support Marc and Ellyn:
Join the running community in helping Tia’s brother and sister-in-law rebuild after the Eaton Fire. Every donation makes a difference. Click here to donate.

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