In this episode of The Haven for Soul Care Podcast, we’re joined by Jimi Okubanjo, a filmmaker and advocate who is transforming conversations around diversity and inclusion. Jimi shares the inspiration behind her powerful film, Arise Firebird, and her mission to empower women of color facing workplace trauma.

We discuss the challenges women navigate in corporate spaces, the resilience needed to overcome them, and how storytelling can create meaningful change.

Whether you’re seeking inspiration, practical advice, or a reminder of your own strength, this episode is for you.

Episode Highlights:

• ​ [1:15] – Jimmy shares her mission behind Arise Firebird and her journey through corporate America.
• ​ [6:45] – The concept of “intentional community” and its impact on resilience.
• ​ [12:30] – Addressing workplace trauma and its effects on mental health.
• ​ [21:10] – Adaptive resilience: Practical steps to thrive in challenging environments.
• ​ [33:40] – The value of self-compassion and overcoming the inner critic.
• ​ [42:15] – Navigating toxic mentoring relationships and finding support.
• ​ [54:00] – Practical tools for reframing challenges and creating opportunities for growth.

Links & Resources:

• ​ Connect with Jimmy: info@arisefirebird.com

• ​ Download the free ebook: Arise Firebird’s Guide to Peace at Work

• ​ Book a screening for Arise Firebird: Visit the Website

If this episode resonated with you, please rate, share, and review the podcast!

Join us next time for more meaningful conversations to uplift your journey.