• Three Ways to Stop Overthinking for Athletes

  • Feb 16 2025
  • Length: 8 mins
  • Podcast

Three Ways to Stop Overthinking for Athletes

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  • Summary

  • Three Ways to Stop Overthinking for Athletes | Sports Psychology Podcast

    In this episode, you will learn about the hazards of overthinking in your sport. We talk about challenging the "what if" statements can have a profound impact on your sports performance.

    Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

    Resources for Athletes, Coaches, and Sports Parents

    • Learn about Mental Performance Coaching For Athletes
    • Download a FREE Mental Toughness Report
    • Read our articles for Sports Parents
    • Check out our Sports Psychology Audio Programs

    *Subscribe to The Sports Psychology Podcast on iTunes
    *Subscribe to The Sports Psychology Podcast on Spotify
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