• Three Questions To Ask Yourself.....

  • Nov 6 2024
  • Length: 33 mins
  • Podcast

Three Questions To Ask Yourself.....

Listen for free

View show details

  • Summary

  • Dr. Alex Auerbach, a performance psychologist and executive coach, shares his background and journey into sports psychology and mental performance. He discusses his work with the Toronto Raptors and the importance of mental performance in sports. He also provides insights on when to start working on the mental side of sports, the three questions to become an elite performer, and the commonalities between athletics and business performance. Dr. Auerbach offers strategies for playing higher-ranked opponents and advice for improving daily life in terms of mindset and mental performance.

    Contact Alex via his website. - www.momentumlabs.coach

    Instagram or on X @alexauerbachphd


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show More Show Less
Show More Show Less

What listeners say about Three Questions To Ask Yourself.....

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.