• This every day habit could be impacting your mental and physical health

  • Feb 11 2025
  • Length: 14 mins
  • Podcast

This every day habit could be impacting your mental and physical health

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  • Summary

  • Is this common habit quietly affecting your health? In this episode, Kevin explores the surprising ways adult content consumption can impact your brain, body, and relationships... plus, what you can do if it’s becoming a problem.

    Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.

    Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

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    Get-Fit Guy is a part of Quick and Dirty Tips.

    Links:
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    https://www.kevindon.com/
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