This Is Sparta

By: Kosta Lucas
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  • Summary

  • 'This Is Sparta' is a collection of my meditations on some deeply personal battles, right from the frontlines. --- You can learn more about me at: kostalucas.com ---
    Kosta Lucas
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Biographies & Memoirs Social Sciences
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Episodes
  • Saturn Remains

    Saturn Remains
    Jan 26 2025
    When I recorded the last episode 2 years ago, I thought it was a one and done deal... But here I am 2 years later, with another edition of my podcast, This Is Sparta. Called 'Saturn Remains', in this episode I take a look back on this life changing decision through the very strange lens: my Saturn Return. As it turns out, not only do I have so much more to say about it, I also have so much more to say about everything else that's come with it. --- Chapters: 1. Saturn Remains 2. The Cosmic Blueprint 3. Eating Shadows 4. Fata Morgana 5. Self-Mutilation --- Credits: Music by BLKJK Production by Jimmie Linville ---
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    32 mins
  • To Love and Conquer

    To Love and Conquer
    Jan 26 2023

    In 2015, I underwent life-changing gastric sleeve surgery. To Love and Conquer is a meditation on both how I got there, and what has transpired since then. As it turns out, when you cut pieces of yourself off, you're still left with what remains.

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    Chapters:

    1. To Love and Conquer
    2. Australian Gothic
    3. Sleep
    4. Wake In Fright
    5. Spartan Mirage

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    Credits:

    • Music by BLKJK
    • Production by Jimmie Linville

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    30 mins

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