There Is A Method to the Madness

By: Rob Maxwell M.A.
  • Summary

  • This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

    © 2025 There Is A Method to the Madness
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Episodes
  • Protein: Isn't it about time you understand it?
    Feb 21 2025

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    21 mins
  • Break the Myth of Longer Workouts
    Feb 19 2025

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    22 mins
  • From Endurance to Empowerment
    Feb 15 2025

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    21 mins

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