Episodes

  • The Garden Warrior Podcast : Episode 05 - Our Mental Health Pandemic
    May 26 2021
    With so much in the media about mental health, depression & anxiety we flipped this weeks podcast episode for some real talk about these things. I make no secret of my personal struggles and mental health journey and am passionate about bringing together the science of gardening to help peoples mental health issues. Please like, subscribe and share!
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    20 mins
  • The Garden Warrior Podcast : Episode 04 - The Suffolk Oxlip & Constable Country
    May 15 2021

    This week celebrity gardener Paul Davis talks about working in #Suffolk, known as #Constable Country, famous for his paintings The #Haywain, #Wivenhoe Park and #Dedham Vale. Paul talks about the #Oxlip, the Suffolk #County #Flower, Constable's history in #Lavenham and touches on pruning wisterias.

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    11 mins
  • The Garden Warrior Podcast : Episode 03 - Tropical Palms
    May 9 2021

    Palms have been found worldwide for hundreds & thousands of years with over 2500 species.

    Paul Davis talks us through some of the facts on the history of palms and also touches on Mental Health Awareness Week 2021 and the power of nature to soothe your soul.

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    12 mins
  • World Naked Gardening Day : Mental Health & Wellbeing
    May 1 2021

    The first Saturday in May is World Naked Gardening Day, celebrated since 2005.  Paul Davis, The Garden Warrior, talks about the positive power of getting outside and gardening - whether you have a huge garden or a balcony to your apartment. 

    The sensory elements of planting fragrant flowers, morning frost & mental health and wellbeing feature in this Episode 2.

    The Garden Warrior is your go-to guide to give you the knowledge and confidence to get to grips with your garden and to simplify the challenges that grow along the way as you’re building your dream.

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    14 mins