• The power of Vital Breathing and lymphasizing

  • Jul 19 2022
  • Length: 13 mins
  • Podcast

The power of Vital Breathing and lymphasizing

  • Summary

  • The power of breathing 1:4:2 inhale hold release and lymphasizing -- rebounding
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.