• The art of parental self-care: Setting boundaries and managing expectations

  • Feb 3 2025
  • Length: 8 mins
  • Podcast

The art of parental self-care: Setting boundaries and managing expectations

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  • Summary

  • In her farewell episode, host Chelsea discusses the vital importance of self-care for parents. She shares personal insights about managing commitments, letting go of the "superhero parent" mindset, and setting realistic boundaries. Drawing from her own experience of stepping down from hosting duties, Chelsea emphasizes how prioritizing self-care not only benefits parents but also models healthy behavior for their children.

    Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast.

    Have a parenting question? Email Chelsea at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.

    Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

    Project Parenthood is a part of Quick and Dirty Tips.

    Links:
    https://www.quickanddirtytips.com/
    https://www.quickanddirtytips.com/subscribe
    https://www.facebook.com/QDTProjectParenthood
    https://twitter.com/qdtparenthood
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