• The Woman On Fire Podcast - Self-Care

  • May 2 2022
  • Length: 7 mins
  • Podcast

The Woman On Fire Podcast - Self-Care

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  • Summary

  • Our mental health and really, our health in general depends upon us recognizing the need for self care.  Too many times we ignore or are embarrassed to admit we are depressed or anxious and we aren't dealing with the toll this is taking on our lives and families.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.