The Wize Wisdom Women Show

By: Josette Mills
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  • Summary

  • Welcome to the Wize Wisdom Women Show, where we tackle all things midlife and intimacy with the kind of sister-girl honesty that’s usually reserved for your best friend after a glass (or three) of wine. If you’re looking for sugar-coated conversations or advice, you’ve stumbled into the wrong corner of the internet. But if you want to dive deep into life’s most awkward and empowering moments—served with a side of "keep it real" love—then you’re in the right place. Get ready to ditch the denial and silent suffering, laugh, cleansing cries with a let's embrace the hot flashes energy, and unapologetically CHOOSE to create freedom, fulfillment & fun throughout the rollercoaster ride of midlife, I got YOU! Let’s get wiser, ladies, because we’re just getting this midlife party started!
    Copyright Josette Mills
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Hygiene & Healthy Living Personal Success Relationships Social Sciences
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Episodes
  • DO Whatever It Takes To FEEL Good w/ Ramona Galey

    DO Whatever It Takes To FEEL Good w/ Ramona Galey
    Sep 9 2024
    Ramona is a Vibrational Mentor aka as a Spiritual Success Coach.

    Our desires are divine. Get LIFE out of the way and go after what you see for yourself.

    Being introduced to what Ramona experienced as an awakening through teachings of Abraham & Ester Hicks. Ramona now guides others through their own journey. Opra are her spirit guides & her work is based in unconditional love.

    I love when Ramona said; I'm not here to teach you, I'm here to love you. The love itself will teach you.

    It's all about finding ourselves. When we feel DIVINE LOVE, it's authentic, NOT manufactured.

    Ramona knows that following your own guidance is key; if it doesn't feel good, it is not optional.

    What do you do to create this type of comfort for yourself? Share YOUR recipe.

    Ramona's book From Lonely to Fearless was born out of being disconnected from herself. Getting to the core, imploding the root cause gave Ramona the opportunity to discover that nothing needs to be fixed. There's nothing to prove or earn, it just flows.

    Do whatever it takes to feel good every step of the way. LEARN to discern what actually feels good.

    Give yourself permission through intention and making sound decisions.

    It all boils down to LOVE. When Ramona said; I want to love you and I can't love me without loving you.

    Allow it to unfold.

    You don't even WANT permission. Nothing is wrong with you. Nobody knows what you need. YOU ARE.

    What if nothing was wrong?

    As Ramona said, wherever you are is the truth, you're still experiencing...you can be, do or have it all.


    Stay connected to Ramona here:
    Book: From Lonely to Fearless
    Private Podcast: HeartSet
    Ramona's Guest appearances
    Facebook
    Blog
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    49 mins
  • You Get To Define Your BEST w/Katrine Horn

    You Get To Define Your BEST w/Katrine Horn
    Sep 9 2024
    Katrine Horn believes that it is truly an inside job. She learned what's on the outside & what other people could see is of least important.

    For many women, who don't knw what they want. They begin this by going deeper & explore more as we mature.


    Katrine said it best, we get to decide how deep we want to go.

    We can't change others but we can DECIDE to change ourselves. Which vicariously, it will catapult changes within others because they feed off of us and our energy.

    Seeing the women drive themselves in the ground, attaching their value to the "doing" instead of going within and satisfying themselves.

    A true misconception, that is unfortunately transferred to the children through modeling this behavior. What are you modeling my friend?

    Being a professional people pleaser, Katrine discovered it after decades of taking on this aforementioned role. Perception is the robber of a lot of dreams.

    Ask yourself, what do you make it all mean? YOU have the power to change the prize.

    What if you no longer aspired to be the winner of the "person who have done the most" medal. OUCH!

    You don't have to justify anything. You have nothing to prove and nothing to defend.

    Just DECIDE. By your own design & creation. You get to OWN that...

    PERMISSION. Give it to yourself, just because you decided that's what you want. Give yourself permission again and again.

    Trying things is truly the way to find out.

    Living in your head leaves you in a numb space, feeling unfulfilled and disconnected from your REAL self. Get curious sis.

    Working on ONE thing at a time, results in other epiphanies and your ongoing evolution. Try it on.

    What you want, wants you too my friend. How long have you been pushing it down? Avoiding and self-sabotaging?

    Where is your energy being directed? Energy goes where energy flows.

    What is your BEST? Being okay in the messy middle and allow for fluidity simultaneously. Try that!

    What if you DECIDED that you don't have to explain or justify?

    Modeling what you choose for yourself will strengthen your journey to TRUST yourself.

    As a result, your mind conects to the famiiar and you will unapologetically attract more of that in your life & those that you encounter from the bedroom & beyond.

    Give the pink slip to the inner critic and instead build your raving cheerleader.

    Ask yourself some powerful questions my friend, begin with what & how.

    What you want is AVAILABLE to you!

    Stay connected to Katrine here.
    Facebook
    YouTube
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    51 mins
  • Love ALL of You w/ Rani Macinnes

    Love ALL of You w/ Rani Macinnes
    Sep 9 2024
    Rani Macinnes is a coach for midlife women & serve them around careers and business.

    Ageism is one of the primary issues that Rani's clients deal with. Exploring "second acts" bring opportunities and the realization that they build the beilef that they can build their own thing.

    We will burn the "midlife crisis" term and intentionally replace it with & promote the actualization of midlife as a REBIRTH.

    Creating solutions of exploration to make provisions and STILL make intimacy happen no matter if it's the teens, young adults, parents and even the neighbors.

    What's your level of tolerance? More importantly, what do YOU want?

    The height of the pandemic is behind us but what behaviors and nuances are still present in your day to day?

    When you think of yourself and the usual midlife woes, do you water the plant, talk to it or are you ignoring it?

    Your mindset is key; change your thoughts, change your life.

    Menopause is a normal human experience, no longer a taboo topic. We have to elevate our voices and normalize it.

    You must become an advocate for your own health. Be empowered and elevate menopause related conversation because it's such a life changer, not only for us today but in generations to come.

    Communication, tests, trying a multitude of options that is available because a cookie cutter method is not the way to go. What works for one, may not work for another.

    Atrophy and other hormonal matters, to help with hormonal balance, testosterone, estrogen and some consider HRT. Scientifically, physically, mentally

    Bioidentical naturally aligns to our bodies and seeing physicians you trust, and that sometimes mean switching along the way. Speak up for yourself, YOU MATTER!

    Again, be your own best advocate! Tap into your own intuition, you have all you need. TRUST yourself and own your POWER.

    Rani said it best...MIDLIFE is the best time! Love ALL of you...


    Stay connected with Rani here:
    Join her newsletter
    Midlife Rebel Women Community
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    33 mins

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