• The Wisdom of Anxiety with Dr. Tracy Dennis-Tiwary

  • Feb 28 2023
  • Length: 34 mins
  • Podcast

The Wisdom of Anxiety with Dr. Tracy Dennis-Tiwary

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  • Summary

  • Anxiety is the crown jewel of human evolution.

    That’s the professional opinion of neuroscience professor and clinical psychologist Dr. Tracy Dennis-Tiwary, who is driving a paradigm shift in how we understand anxiety. The emotion isn’t a sickness or a flaw in human design – it’s an evolved advantage that protects us and strengthens our creative and productive powers.

    So even though anxiety doesn’t feel good…it can be good to feel anxious.

    This is… A Bit of Optimism.

    For more on Dr. Dennis-Tiwary and her work check out:

    https://www.drtracyphd.com/

    https://www.harpercollins.com/products/future-tense-tracy-dennis-tiwary?variant=39708426797090
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