The Wellness Hub

By: Karen Kelly
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  • Summary

  • Look after number one in The Wellness Hub to support your health and wellbeing, and those around you. We discuss Heart Health, Hypnotherapy, Acupuncture, Anxiety, Mental Health, Anorexia, Addiction, Spiritual Happiness, Mindset, Nutrition and so much more. Come and join us!
    Copyright 2023 Karen Kelly
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Alternative & Complementary Medicine Hygiene & Healthy Living Psychology
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Episodes
  • All things Sleep with Dr Neil Stanley

    All things Sleep with Dr Neil Stanley
    Jun 8 2022

    Independent Sleep Expert Dr Neil Stanley joins me today answering all your sleep related questions; How much sleep do we need? What does a good nights sleep look like? What causes snoring & what can we do about it? What is sleep apnea? Alcohol, caffeine it's discussed here, with over 40 years experience covering a range of sleep-related topics, it's one not to miss!

    drneilstanley@yahoo.co.uk

    index (thesleepconsultancy.com)

    SPONSORS: Everything Genetic Ltd

    Welcome - Everything Genetic Ltd

    Everything Genetic: Overview | LinkedIn

    Everything Genetic Ltd | Facebook

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    48 mins
  • Tales of an Anxiety Warrior with Jen Griffiths

    Tales of an Anxiety Warrior with Jen Griffiths
    May 18 2022

    This episode covers the impact of Anxiety as i'm joined by the Tropical Pianist Gamer, Jen Griffiths. Jen shares her journey from childhood to adulthood being riddled with this debilitating illness, affecting her mental health enormously. After a final diagnosis, treatment and her success in networking, she re-built her life and hopes to help others with the launch of her debut novel, Tales of an Anxiety Warrior.

    Jen Griffiths | Facebook

    SPONSORS: Everything Genetic Ltd

    Welcome - Everything Genetic Ltd

    Everything Genetic: Overview | LinkedIn

    Everything Genetic Ltd | Facebook

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    30 mins
  • The Shock Factor - My Breast Cancer journey by Sarah Pickles

    The Shock Factor - My Breast Cancer journey by Sarah Pickles
    Apr 21 2022

    I am delighted to present this beautiful episode with Sarah Pickles, Author of The Shock Factor. Sarah shares her journey with triple negative breast cancer and her decision to have a double mastectomy. We discuss her miracle babies after being told the chemotherapy treatment had left her infertile, being in the spotlight on channel 5 news with Olivia Kingsley and featuring on the Tattoo Fixers - it's all here! **Tune-in**

    Sarah's Story - beating breast cancer one day at a time | Facebook

    Online International Beauty School | Lilia's Beauty School (liliasbeautyschool.co.uk)

    SPONSORS: Everything Genetic Ltd

    Welcome - Everything Genetic Ltd

    Everything Genetic: Overview | LinkedIn

    Everything Genetic Ltd | Facebook

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    36 mins

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