• 63. A Stoic Conversation with Eric Weiner: The Socrates Express and Ben & Me
    Dec 17 2024

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    In this engaging episode of The Via Stoica Podcast, we sit down with Eric Weiner, celebrated author, philosopher, and former NPR foreign correspondent in Asia and the Middle East, to explore his fascinating take on philosophy and its role in modern life. Best known for his books The Socrates Express: In Search of Life Lessons from Dead Philosophers and The Geography of Bliss: One Grump’s Search for the Happiest Places in the World, Eric brings a unique blend of wit, depth, and storytelling to the conversation.

    We dive into the insights behind The Socrates Express, a book that takes readers on a journey to rediscover the wisdom of ancient philosophers and apply their lessons in today’s fast-paced world. Eric also shares anecdotes from Ben & Me, his reflection on Benjamin Franklin’s teachings, and their relevance in navigating life’s challenges.

    Whether you’re a Stoicism enthusiast, a philosophy lover, or just curious about practical wisdom for everyday living, this episode offers valuable takeaways and modern insights that can transform how you approach life.

    If you enjoy this conversation, don’t forget to rate, review, and subscribe to The Via Stoica Podcast. Your support helps us bring more inspiring discussions and practical Stoic wisdom to your ears.

    You can read the Via Stoica book review on The Socrates Express here: https://viastoica.com/the-socrates-express/

    Listen now and subscribe to The Via Stoica Podcast for more conversations that inspire clarity, resilience, and peace of mind.

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    Produced by: http://podmedia.net/

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    1 hr and 6 mins
  • 62. From Stress to Serenity: Stoic Techniques for Managing Pressure
    Dec 10 2024

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    Welcome to the Via Stoica Podcast, the podcast on Stoicism.

    In this episode of The Via Stoica Podcast, titled "From Stress to Serenity: Stoic Techniques for Managing Pressure," we explore how Stoic philosophy can help you stay composed in the face of life’s demands. Discover practical Stoic tools to manage stress, cultivate inner peace, and turn pressure into an opportunity for growth.

    We’ll discuss time-tested strategies from Marcus Aurelius, Seneca, and Epictetus to help you navigate challenges with clarity and resilience. Whether you’re dealing with workplace stress, personal struggles, or societal expectations, this episode offers actionable insights to help you regain control and thrive under pressure.

    Tune in to learn how to embrace calmness amidst chaos and build unshakable inner strength.

    If you enjoy this episode, don’t forget to rate, review, and subscribe to The Via Stoica Podcast. Your support helps us reach more listeners and continue sharing insights that inspire personal growth and peace of mind. Thank you for listening!

    Are you looking for support when dealing with the pressures of life? Go to Viastoica.com and check out the Stoic coaching offers we have available to you. Book a free consultation to discuss the options with our expert coaches.

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    Produced by: http://podmedia.net/

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    39 mins
  • 61. How to Invest Like a Stoic: Understand Wealth and Financial Freedom
    Dec 3 2024

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    Welcome to the Via Stoica Podcast, the podcast on Stoicism.

    What does it mean to invest like a Stoic? In this episode, we explore how timeless Stoic principles can guide your financial decisions, helping you build wealth and achieve financial freedom with clarity and purpose. Discover how detachment from emotions, disciplined action, and a focus on what truly matters can transform the way you approach investing.

    We'll discuss the Stoic mindset for navigating market volatility, avoiding impulsive decisions, and staying resilient during economic uncertainties. Learn how key Stoic teachings, such as understanding the dichotomy of control and aligning your actions with your long-term goals, can serve as a foundation for smarter and more mindful investments.

    Whether you’re new to investing or a seasoned investor, and whether you invest in traditional assets or crypto currencies, this episode offers actionable insights to align your financial strategy with Stoic wisdom. Find out how to cultivate patience, remain calm under pressure, and prioritize financial decisions that bring true freedom and peace of mind.

    If you enjoy this episode, please take a moment to rate and subscribe to The Via Stoica Podcast! Your support helps us reach more listeners who want to live better, think deeper, and act with intention. Don’t forget to share this episode with friends or colleagues who are interested in Stoicism and financial growth.

    Tune in now and start investing like a Stoic!

    You can read more about investing like a Stoic here: https://viastoica.com/investing-like-a-stoic-using-money-as-a-tool/

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    Produced by: http://podmedia.net/

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    33 mins
  • 60. The Stoic Reserve Clause: A Path to Calm and Steady Progress
    Nov 26 2024

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    Welcome to the Via Stoica Podcast, the podcast on Stoicism.

    In this episode, we explore the Stoic Reserve Clause—one of the most powerful but often overlooked aspects of Stoic philosophy. Learn how this concept helps you set goals without becoming overly attached to the outcome, allowing you to maintain peace of mind even in the face of uncertainty.

    The Stoic Reserve Clause teaches us that while we have control over our actions, we don’t always have control over the results. By adopting this mindset, you can make steady progress toward your ambitions without being derailed by setbacks or external circumstances. Discover how the Stoic Reserve Clause empowers you to stay grounded, resilient, and flexible.

    Join us as we discuss practical ways to apply the Reserve Clause in your daily life. Whether you're navigating a challenging project, a personal goal, or simply trying to stay present, this episode will provide actionable insights for remaining calm and focused in any situation.

    Don’t forget to subscribe to The Via Stoica Podcast for more episodes on Stoic wisdom applied to modern life. If you enjoyed this episode, please take a moment to rate and review it—it helps us reach others on their journey toward a resilient, peaceful mindset.

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    Produced by: http://podmedia.net/

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    24 mins
  • 59. A Stoic Guide to Suffering: Transforming Pain into Growth and Wisdom
    Nov 19 2024

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    In this episode of The Via Stoica Podcast, we dive into one of life’s most challenging aspects: suffering. Guided by timeless Stoic wisdom, we’ll explore how to not only endure pain but use it as a powerful force for personal growth and deeper wisdom. Discover how Stoic principles can help transform your perspective on hardship, turning setbacks into opportunities for resilience and self-discovery.

    We’ll break down key Stoic teachings from thinkers like Marcus Aurelius, Seneca, and Epictetus, who viewed suffering as a natural part of life and a vital tool for developing inner strength. Learn practical steps to shift your mindset, approach adversity with courage, and find peace in the face of life’s unavoidable challenges.

    Whether you’re dealing with daily stresses or navigating significant life difficulties, this episode offers actionable insights on using Stoicism to transform your relationship with suffering. By embracing discomfort with a Stoic mindset, you’ll gain the tools to thrive in adversity and cultivate a lasting sense of inner peace.

    If you enjoy this episode, please subscribe, rate, and leave a review! Your support helps us bring more Stoic wisdom to listeners like you and continue growing our community. Thank you for being part of The Via Stoica Podcast!

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    24 mins
  • 58. What is Sympatheia? Exploring the Stoic Idea of Universal Connection
    Nov 12 2024

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    Welcome to the Via Stoica Podcast, the podcast on Stoicism.

    In this episode, we dive into the Stoic concept of sympatheia—a powerful idea of universal connection that reminds us of our shared bond with all humanity and nature. Rooted in Stoic cosmopolitanism, sympatheia teaches us to see ourselves as part of a larger whole, fostering empathy, compassion, and a sense of purpose in a world that often feels fragmented.

    Through practical examples and ancient wisdom, we explore how sympatheia can help you feel more connected, develop a global mindset, and cultivate a greater sense of peace. Whether you’re navigating personal challenges or seeking a way to contribute positively to society, sympatheia offers a timeless perspective that can guide you toward a more meaningful life.

    You'll learn how to incorporate sympatheia into your daily practice, shifting from a self-focused view to one that embraces the well-being of others and the world around us. Discover the power of Stoic empathy, how to break down emotional barriers, and what it means to truly live in harmony with all people.

    If you enjoyed this episode, don’t forget to subscribe and rate our podcast! Your support helps us continue to bring Stoic wisdom to listeners around the world.

    Support the show

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    Produced by: http://podmedia.net/

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    36 mins
  • 57. Donald J. Robertson on How to Think Like Socrates
    Nov 5 2024

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    The Via Stoica Podcast, the podcast on Stoicism, welcomes back Donald J. Robertson, who joins us again. This time we're talking about Socrates, relating to his new book: How to Think Like Socrates.

    Donald Robertson is a psychotherapist and an expert in CBT, he's an international speaker, and the author of multiple books, such as The Philosophy of Cognitive Behavioural Therapy (CBT), Stoicism and the Art of Happiness, How to Think Like a Roman Emperor, Verissimus, Marcus Aurelius The Stoic Emperor, and How to Think Like Socrates.

    In this episode we focus on Socrates, what Donald has learned from his research on this wise man, how we might be received in our modern times, and what he wants to achieve with his new book.

    Check out our previous interview with him in Episode 17 about his previous book, Marcus Aurelius, The Stoic Emperor. There you can learn more about his background, how he got into Stoicism, the recent developments of this philosophy, and where it might be heading.

    Feel free to listen to all the other interesting interviews we've had so far on the Via Stoica Podcast, so make sure to subscribe and leave a rating.

    Support the show

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    Produced by: http://podmedia.net/

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    1 hr and 26 mins
  • 56. Stoicism vs. Ego: Practical Tools to Keep Your Ego in Balance
    Oct 29 2024

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    In this episode of The Via Stoica Podcast, we explore one of the greatest challenges in life—managing the ego. Drawing on timeless Stoic teachings, we discuss how to recognize the subtle ways ego can distort your thinking and affect your decisions. Learn how Stoic principles like humility, self-awareness, and rational thinking can help you keep your ego in check and maintain inner peace.

    We'll dive deep into practical tools from Stoic philosophers like Marcus Aurelius and Epictetus, showing how their wisdom can guide you to live a more grounded and fulfilling life. Whether you're struggling with overconfidence or self-doubt, this episode offers actionable insights to help you balance your ego and lead with virtue.

    Tune in to discover how Stoicism can help you achieve greater clarity, resilience, and emotional balance—no matter the situation.

    If you enjoyed this episode, please rate and subscribe on your favorite podcast platform to stay updated with the latest content. Your support helps us continue bringing Stoic wisdom to a modern audience.

    Are you finding it difficult to keep the balance between your ego and your nature, get in touch with our Stoic coaches on viastoica.com/stoic-coaching, they will help you get back on track.


    #Stoicism #Ego #SelfMastery #PhilosophyForLife #PersonalGrowth #EmotionalBalance #MindsetMatters #Humility #ViaStoicaPodcast

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    41 mins