In this episode of The Thyroid-Healthy Bites Podcast, I sit down with renowned research microbiologist Kiran Krishnan to explore the powerful connection between gut health and thyroid health. From leaky gut to food sensitivities, we’ll uncover how your gut impacts thyroid function and practical strategies to support a thriving microbiome.

What You’ll Learn:

• How gut health influences thyroid function (and vice versa).
• Simple tips to prevent and heal leaky gut.
• Foundational food and lifestyle habits for a healthy gut.

Links Mentioned on the Show: (May include affiliate links.)

• Download my FREE Thyroid-Friendly Grocery Guide
• Explore Thrivers Club Membership
• Connect with Kiran on Instagram @kiranbiome
• Leaky Skin eBook [Instant Download]
• Zenbiome
• BiomeFX
• Megaspore Probiotic
• MegaGuard
• Silver Fern Digestive Enzymes
• FodMate

Let's Connect!

• Website: HypothyroidChef.com
• YouTube: Hypothyroid Chef Show
• Instagram: @HypothyroidChef

💫 Subscribe & Review: If you've enjoyed The Thyroid-Healthy Bites Podcast, please subscribe, follow, or leave a review. Your support means the world and helps this show reach more Thyroid Thrivers who need support!

Cheering you on,
Ginny Mahar, FMCHC | @hypothyroidchef

Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not a substitute for professional medical advice. Always consult with your healthcare provider before making any changes to your diet, treatment, or health practices.