"How To Be An Adult" by David Richo: https://www.amazon.com/Power-Myth-Joseph-Campbell/dp/0385418868/ref=sr_1_1?sr=8-1

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"How To Be An Adult" by David Richo: https://www.amazon.com/How-Adult-Psychological-Spiritual-Integration/dp/0809132230/ref=sr_1_1?sr=8-1

CONNECT WITH THRIVALIST:

Website: http://thrivalistcollective.com/

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If you’ve been around Jamie long enough, you know Mark Nepo is his favorite author. Today, we take a look at his New York Times Bestseller, "The Book of Awakening."

Nepo is a modern-day poet and brings forth deep, meaningful ideas that hit directly in the soul.

"The Book of Awakening" by Mark Nepo: https://www.amazon.com/Book-Awakening-Having-Present-Anniversary/dp/1590035003/ref=sr_1_1?sr=8-1

CONNECT WITH THRIVALIST:

Website: http://thrivalistcollective.com/

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In today’s Book Reports episode, we dive into Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones.

Have you ever felt stuck? Ever felt hopeless that things will ever change? Today’s talk and this book can really help you on a journey of self-reflection, pragmatic steps, and taking ownership of your current circumstances and future outcomes. Enjoy!

"Atomic Habits" by James Clear: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=sr_1_1?sr=8-1

CONNECT WITH THRIVALIST:

Website: http://thrivalistcollective.com/

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Today is round two of Book Reports, and we’re getting into a banger (we still saying that?): "10X is Better Than 2X." Wanna work less and produce more? And that’s not an MLM pickup line. Jamie’s review leads us into identifying our “wheelhouse,” delegating that leads to others working out of their genius, and a bunch more.

Order "10x Is Easier Than 2x" by Dan Sullivan & Dr. Benjamin Hardy: https://www.amazon.com/10x-Easier-than-World-Class-Entrepreneurs/dp/B0C2J7P6JQ/ref=sr_1_1?sr=8-1

CONNECT WITH THRIVALIST:

Website: http://thrivalistcollective.com/

Get The Thrivalist Handbook: http://thethrivalisthandbook.com/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We wrap up our Health & Wellness series with Dr. Katelyn Kalstein, and it’s a banger. We chat about light, sleep, circadian rhythms, managing emotions, and other conviction-inducing ideas. Another thought-provoking episode with the Doc.

Connect with Dr. Katelyn Kalstein: https://www.drkalstein.com/

CONNECT WITH THRIVALIST:

Website: http://thrivalistcollective.com/

Get The Thrivalist Handbook: http://thethrivalisthandbook.com/

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Dr. Kalstein is back! Today we jump into the deep end of ketamine therapy, psychedelics, potential overuse/misuse of meds, and more. Another fantastic episode diving into the mind of a naturopathic doctor, psychotherapist, acupuncturist… all in one person: Dr. Katelyn Kalstein.

Connect with Dr. Katelyn Kalstein: https://www.drkalstein.com/

CONNECT WITH THRIVALIST:

Website: http://thrivalistcollective.com/

Get The Thrivalist Handbook: http://thethrivalisthandbook.com/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.